Sorry, you need to enable JavaScript to visit this website.
Chilli Crab Fried Rice

Activate videos

The following function is not part of the MAGGI website. Please note that by confirming the dialog, data can be transmitted from you to all social plug-in providers integrated into our website. You can find out which data is used for which purpose in the data protection conditions of the respective provider on their website. By confirming the dialog, you agree to this data transfer.

Ok, enable videos for this website
MyMenu IQ™
X
Balance your meal
My Menu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.
What does it mean?
Great Balance
What does it mean?
Complete your menu
Back

Select a Starter

MAGGI Mushroom Stew
15 min
Intermediate
Add recipe
Kesel Muwa Baduma with Maldive Fish
20 min
Intermediate
Add recipe
MAGGI Coriander & Pepper Rasam Recipe
20 min
Intermediate
Add recipe
Spiced Calamari with Mango Chutney
46 min
Intermediate
Add recipe
Dumpling Soup
32 min
Easy
Add recipe
1 cup vegetable soup
Add complement
Back

Select a Side dish

MAGGI Mushroom Stew
15 min
Intermediate
Add recipe
Kesel Muwa Baduma with Maldive Fish
20 min
Intermediate
Add recipe
MAGGI JAFFNA CRAB CURRY RECIPE
30 min
Intermediate
Add recipe
Spiced Calamari with Mango Chutney
46 min
Intermediate
Add recipe
Hathmaluwa
15 min
Easy
Add recipe
1/4 cup sauerkraut
Add complement
Back

Select a Dessert

1 small pear
32 min
Easy
Add recipe
1 small peach
Add complement
1 fruit kiwi
Add complement
1 small orange
Add complement
1 small banana
Add complement
1 container natural plain yogurt (low fat)
Add complement
Find your balanced menu and the detailed recipes
Now enjoy your meal!
Back
Your Selection (1)
Chilli Crab Fried Rice
15 min
Intermediate
Add recipe
Back

31 28.5g / 31%
48 98.6g / 48%
21 45.3g / 21%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Want to know more about MyMenu IQ™?

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

Nutritional Tips

  • Tip 1

  • Tip 2

Well done! You have reached 100!!
Go back to the menu to check out your selection.
X
Local Main course

Chilli Crab Fried Rice

(0)
15 Min
Intermediate

Ingredients

2 Portions

This dish has been optimized for 2 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
4  tsp
Oil
300  g
Crab
1  tsp
Salt
1  tsp
Black pepper
1  tsp
Chili powder
1  tsp
Garlic
4  tsp
Chili sauce
1  tbsp
Soya sauce
1  tsp
Sugar
1  Medium
Eggs
500  g
Basmati rice
1  cube
MAGGI Chicken Seasoning Cube
100  g
Cashew
2  tbsp
Chili powder
20  g
Spring Onions
1  tsp
Oyster sauce
Copy

Overlay Header

Our 5 best tips & tricks for customized portion sizes.

Export ingredients

Choose from the list of ingredients

Copy
.

Nutrition Value

Carbohydrates
98.63 g
Energy
832.64 kcal
Fats
28.52 g
Fiber
5.61 g
Protein
45.4 g
Sodium
1704.79 mg
Sugars
7.38 g
Information per serving

Instructions

15 Minutes

  • 1st Step

    2 Min
    Place a saucepan on a high heat stove and pour 4 tbsp of oil into it

  • 2nd Step

    1 Min
    Place 300g of crab into the pan.

  • 3rd Step

    2 Min
    Season this with 1 tsp salt, pepper and, 1 tbsp red Chilli and mix.

  • 4th Step

    2 Min
    Add to this 1 tsp chopped garlic, 4 tbsp chilli sauce, 1 tbsp oyster sauce and, 1 tbsp soya sauce and mix.

  • 5th Step

    2 Min
    Whilst mixing add in 1 tsp sugar and 1 nos egg; scramble it into the crab.

  • 6th Step

    1 Min
    Mix in 500g cooked rice.

  • 7th Step

    2 Min
    Season with 1 Maggi chicken seasoning cube and mix further.

  • 8th Step

    2 Min
    Garnish with Cashew, 2 tbsp chilli and spring onion.

  • 9th step

    1 Min
    Serve and enjoy while warm!
Chilli Crab Fried Rice

1st Step of 9

: Oil

Place a saucepan on a high heat stove and pour 4 tbsp of oil into it

Chilli Crab Fried Rice

2nd Step of 9

: Crab

Place 300g of crab into the pan.

Chilli Crab Fried Rice

3rd Step of 9

: Black pepper, Salt, Chili powder

Season this with 1 tsp salt, pepper and, 1 tbsp red Chilli and mix.

Chilli Crab Fried Rice

4th Step of 9

: Chili sauce, Soya sauce, Garlic, Oyster sauce

Add to this 1 tsp chopped garlic, 4 tbsp chilli sauce, 1 tbsp oyster sauce and, 1 tbsp soya sauce and mix.

Chilli Crab Fried Rice

5th Step of 9

: Sugar, Eggs

Whilst mixing add in 1 tsp sugar and 1 nos egg; scramble it into the crab.

Chilli Crab Fried Rice

6th Step of 9

: Basmati rice

Mix in 500g cooked rice.

Chilli Crab Fried Rice

7th Step of 9

: MAGGI Chicken Seasoning Cube

Season with 1 Maggi chicken seasoning cube and mix further.

Chilli Crab Fried Rice

8th Step of 9

: Cashew, Spring Onions, Chili powder

Garnish with Cashew, 2 tbsp chilli and spring onion.

Chilli Crab Fried Rice

9th step of 9

Serve and enjoy while warm!

Recipe PDF

Share with friends

Activate third party link

You have clicked a third party link and are about to leave the maggi.cm/en/website. Note that we have no control over such third party platforms and neither endorse nor accept responsibility for them, including their content, accuracy or function. Therefore your interaction with these linked platforms is at your own risk. We do not accept responsibility or liability for such third party platforms and their terms and conditions. Read more in our Terms of Use here

Discover more

More interesting Recipes

Show more recipes

Show more recipes