MyMenu IQ™
A balanced menu provides a variety of food groups and key nutrients.
MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.
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This dish has been optimized for 3 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:
Our 5 best tips & tricks for customized portion sizes.
Cook MAGGI Chicken flavour noodles in boiling water for 4 minutes. Strain the noodles.
Add oil to a pan and heat it. Add an egg to the heated pan. Scramble the egg. Add the boiled noodles and the tastemaker to the same pan and mix everything together.
Add an egg, corn flour, a pinch of pepper, and salt into a bowl. Add chicken pieces into the mixture and mix well.
Add oil into a pan and let it heat. Then add the marinated chicken pieces into the oil and deep fry until golden brown.
Whisk sugar, vinegar, tomato sauce, soy sauce & garlic together in a small bowl to make the sauce. Keep it aside.
Heat a pan and add the previously prepared sauce into it. Add the fried chicken pieces and mix well.
Add onion, pineapples, capsicum, and tomato slices into the pan. Cook everything together.
Finally, top the noodles with sweet & sour chicken and serve.
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