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MAGGI Sri Lankan Style Pad Thai

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Room for Balance Improvement (0 - 44)
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Good Balance (45 - 69)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
Great Balance (70 - 100)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
The MyMenu IQâ„¢ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

What is the energy content breakdown?

Protein
18.4g / 23%
Carbohydrates
19.2g / 25%
Fats
17.8g / 51%
The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Nutritional tips

  • Enjoy this balanced cuisine made with tasty, nutritious, and affordable local ingredients.
  • Did you know that adding vegetables and herbs at the end of cooking helps to retain their vibrant colours, flavour, crunchiness, and important nutrients?
  • Enjoy your meal with orange, pineapple, pawpaw, or other fruits high in Vitamin C, to help your body use more iron from the meal. #livestrongwithiron.
  • Great News! This dish has a sufficient amount of oil and salt for a balanced and delicious meal, you don’t need to add more!
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MAGGI Sri Lankan Style Pad Thai

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MAGGI Sri Lankan Style Pad Thai

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Thai Family Main course

MAGGI Sri Lankan Style Pad Thai

(12)
20Min
Intermediate
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Ingredients

4 Portions

This dish has been optimized for 4 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
3  tbsp
Oil
75  g
Prawns
75  g
Cuttlefish
75  g
Fish
2  Mediums
Eggs
1.5  tsp
Salt
50  g
Bean Sprouts
30  g
Peanuts
1.5  tbsp
Chilli Flakes
1  tbsp
Garlic
30  g
Spring onions to garnish
3  tbsp
Tamarinds
3  tbsp
Fish sauce
3  tbsp
Oyster sauce
2  tsp
Brown sugar
150  g
MAGGI Broad Noodles
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Nutrition Value

Energy
287.26 kcal
Protein
18.37 g
Potassium
425.02 mg
Carbohydrates
19.25 g
Fiber
2.49 g
Sodium
1517.84 mg
Fats
17.81 g
Information per serving

Instructions

20 Minutes
  • 1st Step

    4 Min
    Mix all the ingredients for the sauce together and set aside
  • 2nd Step

    2 Min
    In a pot of boiling water add 5 cakes of MAGGI Broad Noodles and cook for 4 minutes. Strain the noodles.
  • 3rs Step

    4 Min
    Next , heat oil in a pan and add prawns, cuttlefish and fish. Add salt, garlic and chilli flakes and fry until golden brown.
  • 4th Step

    4 Min
    Crack the eggs into the same pan and scramble it. Combine all the ingredients together in the pan.
  • 5th Step

    2 Min
    Add the boiled Broad Noodles into the mixture, then add the sauce and mix well.
  • 6th Step

    4 Min
    Finally, add beans sprout, peanuts and spring onion and mix well together. Serve whilst warm.
MAGGI Sri Lankan Style Pad Thai

1st Step of 6

Mix all the ingredients for the sauce together and set aside

MAGGI Sri Lankan Style Pad Thai

2nd Step of 6

In a pot of boiling water add 5 cakes of MAGGI Broad Noodles and cook for 4 minutes. Strain the noodles.

MAGGI Sri Lankan Style Pad Thai

3rs Step of 6

: Oil, Prawns, Cuttlefish, Fish, Garlic, Chilli Flakes

Next , heat oil in a pan and add prawns, cuttlefish and fish. Add salt, garlic and chilli flakes and fry until golden brown.

MAGGI Sri Lankan Style Pad Thai

4th Step of 6

: Eggs

Crack the eggs into the same pan and scramble it. Combine all the ingredients together in the pan.

MAGGI Sri Lankan Style Pad Thai

5th Step of 6

: MAGGI Broad Noodles, Tamarinds, Oyster sauce, Brown sugar, Fish sauce

Add the boiled Broad Noodles into the mixture, then add the sauce and mix well.

MAGGI Sri Lankan Style Pad Thai

6th Step of 6

: Bean Sprouts, Peanuts, Spring onions to garnish

Finally, add beans sprout, peanuts and spring onion and mix well together. Serve whilst warm.

Recipe PDF

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