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Maggi Nai Miris Omelette Noodles
15 min
Intermediate
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44 18.1g / 44%
42 39.8g / 42%
14 13.3g / 14%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Maggi Nai Miris Omelette Noodles

(0)
15 Min
Intermediate

Ingredients

2 Portions

This dish has been optimized for 2 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
1  packet
MAGGI Chicken Flavored Noodles
2  Mediums
Egg
10  oz
Nai Miris
15  g
Onions
0.5  tsp
Salt
0.5  tbsp
Pepper
20  g
Broccoli
10  g
Parsly
20  g
Green bell pepper
20  g
Beans
10  g
Green chilis
1  tsp
Ginger
1  tsp
Garlic
3  tsp
Oil
15  g
Onions

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Nutrition Value

Carbohydrates
39.82 g
Energy
363.66 kcal
Fats
18.2 g
Fiber
4.51 g
Protein
13.35 g
Sodium
482.85 mg
Sugars
10.8 g
Information per serving

Instructions

15 Minutes
  • 1st Step

    3 Min
    Add egg, chopped Nai Miris, and chopped onion into a bowl and mix with salt and pepper.
  • 2nd Step

    1 Min
    Add oil into a pan and heat it. Then add egg mixture and make an omelet.
  • 3rd Step

    5 Min
    Add oil into a separate pan, and when it heats, add chopped ginger and garlic sauté for a while, then add onion, broccoli, bell pepper, beans, and green chili and cook for a while.
  • 4th Step

    3 Min
    Finally, add boiled Maggi Noodles and Nai Miris omelet pieces and mix well.
  • 5th Step

    3 Min
    Sprinkle chopped parsley before serve.
Maggi Nai Miris Omelette Noodles

1st Step of 5

: Nai Miris, Pepper, Egg, Onions, Salt

Add egg, chopped Nai Miris, and chopped onion into a bowl and mix with salt and pepper.

Maggi Nai Miris Omelette Noodles

2nd Step of 5

: Oil

Add oil into a pan and heat it. Then add egg mixture and make an omelet.

Maggi Nai Miris Omelette Noodles

3rd Step of 5

Add oil into a separate pan, and when it heats, add chopped ginger and garlic sauté for a while, then add onion, broccoli, bell pepper, beans, and green chili and cook for a while.

Maggi Nai Miris Omelette Noodles

4th Step of 5

: MAGGI Chicken Flavored Noodles

Finally, add boiled Maggi Noodles and Nai Miris omelet pieces and mix well.

Maggi Nai Miris Omelette Noodles

5th Step of 5

: Parsly

Sprinkle chopped parsley before serve.

Recipe PDF

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