30 of 100

Complete your meal

MyMenu IQ™

30 of 100

Room for Balance Improvement

Your meal is not well balanced

Back

Want to know more about MyMenu IQ™?

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.

MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

What is the energy content breakdown?

Protein

13.2g / 17%

Carbohydrates

23g / 30%

Fats

18.3g / 53%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Nutritional tips

Enjoy this balanced cuisine made with tasty, nutritious, and affordable local ingredients.
Did you know that adding vegetables and herbs at the end of cooking helps to retain their vibrant colours, flavour, crunchiness, and important nutrients?
Enjoy your meal with orange, pineapple, pawpaw, or other fruits high in Vitamin C, to help your body use more iron from the meal. #livestrongwithiron.
Great News! This dish has a sufficient amount of oil and salt for a balanced and delicious meal, you don’t need to add more!

MyMenu IQ™

MAGGI Daiya Chicken Noodles

Not the right choice? Go back

Local Easy Main course

MAGGI Daiya Chicken Noodles

Name: MAGGI Daiya Chicken Noodles
Prep time: PM7.00T
Cook time: PM10.00T
Total time: PM17.00T
Cuisine: Local

(0)

17Min

Intermediate

Ingredients

3 Portions

1 packet

Daiya Devilled Chili Chicken Noodles

1 packet

Tastemaker

2 tbsp

Oil

100 g

Chicken

1 tbsp

Garlic

1 tbsp

Ginger

1 tsp

Chilli Paste

1 tsp

Salt

1 tsp

Pepper

1 Medium

Egg

20 g

Onion

20 g

Carrots

15 g

Leeks

Copy

Nutrition Value

Energy

298.69 kcal

Protein

13.16 g

Potassium

254.62 mg

Carbohydrates

22.98 g

Sugars

1.99 g

Fiber

1.45 g

Sodium

418.92 mg

Fats

18.28 g

Information per serving

1st Step
2 Min

Boil MAGGI Daiya Devilled Chili Chicken Noodles in boiling water for 2 minutes.
2nd Step
5 Min

In a separate pan, add oil and add chicken once the oil is heated.
3rd Step
2 Min

Add salt, pepper, ginger, garlic, and chili paste to the same pan and cook the chicken. Set it aside.
4th Step
3 Min

Scramble the egg in a different pan.
5th Step
2 Min

Sauté the onions and carrots.
6th Step
2 Min

Add boiled MAGGI Devilled Chili Chicken Noodles and tastemaker and mix with scrambled eggs. Then add vegetable sauté, chicken, and mix well
7th Step
1 Min

Remove from the stove and add leeks

1st Step of 7

: Daiya Devilled Chili Chicken Noodles

Boil MAGGI Daiya Devilled Chili Chicken Noodles in boiling water for 2 minutes.

2nd Step of 7

: Oil

In a separate pan, add oil and add chicken once the oil is heated.

3rd Step of 7

: Chicken, Chilli Paste, Ginger, Garlic, Salt, Pepper

Add salt, pepper, ginger, garlic, and chili paste to the same pan and cook the chicken. Set it aside.

4th Step of 7

: Egg

Scramble the egg in a different pan.

5th Step of 7

: Carrots, Onion

Sauté the onions and carrots.

6th Step of 7

: Carrots, Onion, Chicken, Egg, Tastemaker, Daiya Devilled Chili Chicken Noodles

Add boiled MAGGI Devilled Chili Chicken Noodles and tastemaker and mix with scrambled eggs. Then add vegetable sauté, chicken, and mix well

7th Step of 7

: Leeks

Remove from the stove and add leeks

Recipe PDF

With pictures

Thank you for your rating!

We look forward to your review!

You have already rated this recipe / product.

Click on the number of stars you would like to award: the higher the number, the better the rating.

Submit

Comment 0

0/4000

Discover more