Local Family Main course

Curry Flavoured Soya Meat

Name: Curry Flavoured Soya Meat
Prep time: PM2.00T
Cook time: PM13.00T
Total time: PM17.00T
Cuisine: Local

(0)

17Min

Intermediate

Ingredients

2 Portion

350 g

Cooked Rice

150 g

Soya Meat

25 g

Onion

25 g

Tomato

2 Capsules

Green chilis

2 Leafs

Pandan Leaves

3 Leafs

Curry Leaves

1 tsp

Salt

1 tbsp

MAGGI coconut milk powder

50 mL

Water

1 tbsp

Garlic

1 tbsp

Curry powder

1 tbsp

Chili powder

0.25 tsp

Turmeric powder

1 cube

Maggi vegetable seasoning cube

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Nutrition Value

Energy

438.99 kcal

Protein

22.91 g

Carbohydrates

73.23 g

Fiber

8.61 g

Sodium

1875.82 mg

Fats

7.7 g

Information per serving

1st Step
2 Min

Place a pan on a high heat stove and pour some oil into the pan.
2nd Step
2 Min

Sauté 6-8 curry leaves, 2-3 pieces of pandan leaves, 1 tbsp of garlic and 25g of onion.
3rd Step
2 Min

Whilst mixing, add 2 chopped green chillies along with 1 tbsp of curry powder, chili powder, ¼ tsp of turmeric powder, 1 tsp of salt and 25g of diced tomatoes.
4th Step
2 Min

Add the soaked soya meat and mix well.
5th Step
2 Min

Mix 1 tbsp of coconut milk powder with 50ml of water and pour into the pan.
6th Step
3 Min

When the curry simmers add 350g of cooked rice and mix well.
7th Step
2 Min

Season with 1 Maggi vegetable seasoning cube and mix the rice well.
8th Step
2 Min

Garnish as desired and enjoy while hot!

1st Step of 8

Place a pan on a high heat stove and pour some oil into the pan.

2nd Step of 8

Sauté 6-8 curry leaves, 2-3 pieces of pandan leaves, 1 tbsp of garlic and 25g of onion.

3rd Step of 8

Whilst mixing, add 2 chopped green chillies along with 1 tbsp of curry powder, chili powder, ¼ tsp of turmeric powder, 1 tsp of salt and 25g of diced tomatoes.

4th Step of 8

Add the soaked soya meat and mix well.

5th Step of 8

Mix 1 tbsp of coconut milk powder with 50ml of water and pour into the pan.

6th Step of 8

When the curry simmers add 350g of cooked rice and mix well.

7th Step of 8

Season with 1 Maggi vegetable seasoning cube and mix the rice well.

8th Step of 8

Garnish as desired and enjoy while hot!

Recipe PDF

With pictures

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Curry Flavoured Soya Meat

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