Sorry, you need to enable JavaScript to visit this website.
MyMenu IQ™
Balance your meal
My Menu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.
What does it mean?
Room for Balance Improvement
What does it mean?
Now enjoy your meal!
Back
Your Selection (1)
Chicken Hakka Noodles
10 min
Easy
Add recipe
Back
52 23.4g / 52%
27 28.1g / 27%
21 21.8g / 21%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

Nutritional Tips

Tip 1

Tip 2

Well done! You have reached 100!!
Go back to the menu to check out your selection.
X

Chicken Hakka Noodles

(0)
10 Min
Easy

Ingredients

4 Portions

This dish has been optimized for 4 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
1  packet
Maggi papare kottu noodle
300  g
Chicken Breast
50  g
Leeks
50  g
Onions
3  tbsp
Soya sauce
100  g
Carrots
100  g
Cabbage
50  g
Green bell pepper
2  tbsp
Tomato sauce
1  tbsp
Chili sauce
1  tbsp
Salt
3  tbsp
Oil
1  tbsp
Garlic

Overlay Header

Our 5 best tips & tricks for customized portion sizes.

Export ingredients

Choose from the list of ingredients

Copy
.

Nutrition Value

Carbohydrates
28.2 g
Energy
383.2 kcal
Fats
23.46 g
Fiber
2.68 g
Protein
21.89 g
Sodium
2696.78 mg
Sugars
4.42 g
Information per serving

Instructions

10 Minutes
  • Step 1

    2 Min
    Boil MAGGI noodles and keep them aside.
  • Step 2

    1 Min
    Add oil and ginger garlic to a pan and sauté.
  • Step 3

    3 Min
    Add the chicken to it and mix. Let it cook for 3 minutes.
  • Step 4

    1 Min
    Add soya sauce and salt. Mix well.
  • Step 5

    1 Min
    Add tomato sauce and chilli sauce. Mix well and add boiled noodles & tastemaker.
  • Step 6

    1 Min
    Add carrots, cabbage, onions and leeks. Mix well.
  • Step 7

    1 Min
    Add bell pepper & serve hot.
Chicken Hakka Noodles

Step 1 of 7

Boil MAGGI noodles and keep them aside.

Chicken Hakka Noodles

Step 2 of 7

Add oil and ginger garlic to a pan and sauté.

Chicken Hakka Noodles

Step 3 of 7

Add the chicken to it and mix. Let it cook for 3 minutes.

Chicken Hakka Noodles

Step 4 of 7

Add soya sauce and salt. Mix well.

Chicken Hakka Noodles

Step 5 of 7

Add tomato sauce and chilli sauce. Mix well and add boiled noodles & tastemaker.

Chicken Hakka Noodles

Step 6 of 7

Add carrots, cabbage, onions and leeks. Mix well.

Chicken Hakka Noodles

Step 7 of 7

Add bell pepper & serve hot.

Recipe PDF

Share with friends

Activate third party link

You have clicked a third party link and are about to leave the maggi.cm/en/website. Note that we have no control over such third party platforms and neither endorse nor accept responsibility for them, including their content, accuracy or function. Therefore your interaction with these linked platforms is at your own risk. We do not accept responsibility or liability for such third party platforms and their terms and conditions. Read more in our Terms of Use here