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Chicken Ambulthiyal Rice

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Chicken Ambulthiyal Rice
Chicken Ambulthiyal Rice
15 min
Intermediate
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23 16.2g / 23%
64 100.1g / 64%
13 21.3g / 13%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

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Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

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Chicken Ambulthiyal Rice

(0)
15 Min
Intermediate

Ingredients

2 Portions

This dish has been optimized for 2 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
2  tbsp
Goraka paste
1  Stick
Lemongrass
1  tbsp
Ginger and garlic paste
1  tbsp
Ginger
1  Leaf
Curry Leaves
3  Mediums
Green chilis
2  Capsules
Kochchi
2  tbsp
Pepper powder
1  tbsp
Salt
3  tbsp
Water
5  Leafs
Pandan Leaves
3  tbsp
Oil
100  g
Chicken
50  g
Grated coconut
500  g
Cooked Ghee Rice
1  cube
MAGGI Chicken Seasoning Cube
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Nutrition Value

Carbohydrates
100.19 g
Energy
596.25 kcal
Fats
16.22 g
Fiber
7.47 g
Protein
21.39 g
Sodium
191.41 mg
Sugars
4.6 g
Information per serving

Instructions

15 Minutes

  • 1st Step (For Paste)

    5 Min
    Grind in 1 tbsp of ginger, 1 tbsp of garlic, 1 stick of lemongrass, 3 nos green chili, 10 nos curry leaves, 2 tbsp goraka paste, 2 tbsp pepper, 3 tbsp water and 5-6 nos pandan leaves together.

  • 2nd Step (For Rice)

    1 Min
    Pour 3 tbsp of oil to a pan and let it heat

  • 3rd Step (For Rice)

    1 Min
    Add in the 100g of boiled chicken to the pan.

  • 4th Step (For Rice)

    1 Min
    Season with 1 tbsp of salt

  • 5th Step (For Rice)

    2 Min
    Add the ground goraka paste to the mix and sauté well

  • 6th Step (For Rice)

    2 Min
    Mix in 50g grated coconut and 3 nos of diced green chili to the pan.

  • 7th Step (For Rice)

    2 Min
    Mix in the 500g of red rice

  • 8th Step (For Rice)

    1 Min
    Season with 1 Maggi Chicken Seasoning cube to the pan and mix well to serve.
Chicken Ambulthiyal Rice

1st Step (For Paste) of 8

: Ginger, Curry Leaves, Pepper powder, Pandan Leaves, Water, Ginger and garlic paste, Goraka paste, Lemongrass, Green chilis

Grind in 1 tbsp of ginger, 1 tbsp of garlic, 1 stick of lemongrass, 3 nos green chili, 10 nos curry leaves, 2 tbsp goraka paste, 2 tbsp pepper, 3 tbsp water and 5-6 nos pandan leaves together.

Chicken Ambulthiyal Rice

2nd Step (For Rice) of 8

: Oil

Pour 3 tbsp of oil to a pan and let it heat

Chicken Ambulthiyal Rice

3rd Step (For Rice) of 8

: Chicken

Add in the 100g of boiled chicken to the pan.

Chicken Ambulthiyal Rice

4th Step (For Rice) of 8

: Salt

Season with 1 tbsp of salt

Chicken Ambulthiyal Rice

5th Step (For Rice) of 8

: Goraka paste

Add the ground goraka paste to the mix and sauté well

Chicken Ambulthiyal Rice

6th Step (For Rice) of 8

: Green chilis, Grated coconut

Mix in 50g grated coconut and 3 nos of diced green chili to the pan.

Chicken Ambulthiyal Rice

7th Step (For Rice) of 8

Mix in the 500g of red rice

Chicken Ambulthiyal Rice

8th Step (For Rice) of 8

: MAGGI Chicken Seasoning Cube

Season with 1 Maggi Chicken Seasoning cube to the pan and mix well to serve.

Recipe PDF

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