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One Pot Veg Biriyani
23 min
Intermediate
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34 26.2g / 34%
57 95.3g / 57%
9 15.6g / 9%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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One Pot Veg Biriyani

(1)
23 Min
Intermediate

Ingredients

4 Portions

This dish has been optimized for 4 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
4  tbsp
Ghee oil
20  g
Garlic
10  g
Ginger root, raw
10  g
Onion
10  Leafs
Curry Leaves
4  Leafs
Pandan Leaves
1  g
Green chilis
1  Medium
Capsicum
20  g
Tomato paste
1  Stick
Cinnamon
4  oz
Cardamom
5  oz
cloves
20  g
Potato
20  g
Carrots
25  g
Green Peas
25  g
Soya Meat
25  g
Cashew
15  g
Coriander powder
15  g
Mint Leaves
2  tbsp
Masala powder
1  tsp
Turmeric powder
1  tbsp
Salt
2  tbsp
Chili powder
1  tsp
Cumin powder
2  tbsp
Curd
500  g
Rice
750  mL
Water
1  cube
Maggi vegetable seasoning cube
1  tbsp
Soya sauce

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Nutrition Value

Carbohydrates
95.34 g
Energy
598.77 kcal
Fats
26.2 g
Fiber
27.1 g
Protein
15.62 g
Sodium
424.09 mg
Sugars
4.41 g
Information per serving

Instructions

23 Minutes
  • 1st Step

    1 Min
    Heat the rice cooker and add the ghee oil to the rice cooker.
  • 2nd Step

    4 Min
    Once heated add garlic, ginger, onion, curry leaves, green chili, Pandan leaves, and capsicum and sauté for a while.
  • 3rd Step

    1 Min
    Add cinnamon sticks, cloves, cardamom to the cooker
  • 4th Step

    1 Min
    Add cumin seeds and mix well
  • 5th Step

    1 Min
    Add potato, carrot, cashew and green peas to the rice cooker
  • 6th Step

    1 Min
    Add soya sauce and mix well
  • 7th Step

    1 Min
    Add 2 tbsp of chilli powder, 2 tbsp of curry powder and 1 tbsp of salt to the cooker and mix well.
  • 8th Step

    1 Min
    Add the basmati rice and water to the cooker
  • 9th Step

    1 Min
    Add 1 vegetable seasoning cube and stir well
  • 10th Step

    1 Min
    Close the lid of the cooker and let it cook.
  • 11st Step

    1 Min
    Open the lid and stir well.
  • 12th Step

    1 Min
    Add 2 tbsp of curd
  • 13th Step

    2 Min
    Add tomato, mint leaves and coriander leaves to the rice cooker and stir well.
  • 14th Step

    5 Min
    Close the lid and keep for a while.
  • 15th Step

    1 Min
    Serve onto a plate and enjoy while warm!
One Pot Veg Biriyani

1st Step of 15

: Ghee oil, Masala powder

Heat the rice cooker and add the ghee oil to the rice cooker.

One Pot Veg Biriyani

2nd Step of 15

: Green chilis, Pandan Leaves, Onion, Garlic, Curry Leaves, Ginger root, raw, Capsicum, Salt

Once heated add garlic, ginger, onion, curry leaves, green chili, Pandan leaves, and capsicum and sauté for a while.

One Pot Veg Biriyani

3rd Step of 15

: cloves, Cinnamon, Cardamom

Add cinnamon sticks, cloves, cardamom to the cooker

One Pot Veg Biriyani

4th Step of 15

: Cumin powder

Add cumin seeds and mix well

One Pot Veg Biriyani

5th Step of 15

: Potato, Carrots, Green Peas

Add potato, carrot, cashew and green peas to the rice cooker

One Pot Veg Biriyani

6th Step of 15

: Soya sauce

Add soya sauce and mix well

One Pot Veg Biriyani

7th Step of 15

: Chili powder, Masala powder, Salt

Add 2 tbsp of chilli powder, 2 tbsp of curry powder and 1 tbsp of salt to the cooker and mix well.

One Pot Veg Biriyani

8th Step of 15

: Rice

Add the basmati rice and water to the cooker

One Pot Veg Biriyani

9th Step of 15

: Maggi vegetable seasoning cube

Add 1 vegetable seasoning cube and stir well

One Pot Veg Biriyani

10th Step of 15

Close the lid of the cooker and let it cook.

One Pot Veg Biriyani

11st Step of 15

Open the lid and stir well.

One Pot Veg Biriyani

12th Step of 15

: Curd

Add 2 tbsp of curd

One Pot Veg Biriyani

13th Step of 15

: Tomato paste, Coriander powder, Mint Leaves

Add tomato, mint leaves and coriander leaves to the rice cooker and stir well.

One Pot Veg Biriyani

14th Step of 15

Close the lid and keep for a while.

One Pot Veg Biriyani

15th Step of 15

Serve onto a plate and enjoy while warm!

Recipe PDF

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