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Milk rice - Katarodu (Nil Kiribath)
44 min
Easy
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26 9.3g / 26%
58 47.7g / 58%
16 13.8g / 16%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQâ„¢ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQâ„¢ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

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MyMenu IQâ„¢ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQâ„¢ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQâ„¢ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

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Milk rice - Katarodu (Nil Kiribath)

(0)
44 Min
Easy

Ingredients

2 Portions

This dish has been optimized for 2 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
225  g
Long grain rice
1  tsp
Salt
750  mL
Water
3  Leafs
Pandan Leaves
2  tbsp
Maggi Organic Coconut Milk
150  mL
Water
0.25  tsp
Salt
20  Mediums
Nil Katarolu

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Nutrition Value

Carbohydrates
47.72 g
Energy
341.47 kcal
Fats
9.32 g
Fiber
11.47 g
Protein
13.84 g
Sodium
1207.46 mg
Sugars
1.06 g
Information per serving

Instructions

44 Minutes
  • 1st Step

    10 Min
    Wash rice and add into the rice cooker.
  • 2nd Step

    3 Min
    Add 1tsp of salt, pandan leaves
  • 3rd Step

    2 Min
    Pour 750ml of water soaked with katarodu flowers.
  • 4th Step

    10 Min
    Let it cook.
  • 5th Step

    4 Min
    Mix 2tbsp of Maggi Coconut Milk Powder with 150ml of water.
  • 6th Step

    2 Min
    Add 1/4tsp of salt and mix well.
  • 7th Step

    10 Min
    Pour the prepared Maggi coconut milk mixture into the rice cooker and keep it in the warm option until coconut milk is absorbed into the rice.
  • 8th Step

    3 Min
    Once cooked, transfer the milk rice in to a preferred dish and serve it.
Milk rice - Katarodu (Nil Kiribath)

1st Step of 8

: Long grain rice

Wash rice and add into the rice cooker.

Milk rice - Katarodu (Nil Kiribath)

2nd Step of 8

: Pandan Leaves, Salt

Add 1tsp of salt, pandan leaves

Milk rice - Katarodu (Nil Kiribath)

3rd Step of 8

: Nil Katarolu, Water

Pour 750ml of water soaked with katarodu flowers.

Milk rice - Katarodu (Nil Kiribath)

4th Step of 8

Let it cook.

Milk rice - Katarodu (Nil Kiribath)

5th Step of 8

: Water, Maggi Organic Coconut Milk

Mix 2tbsp of Maggi Coconut Milk Powder with 150ml of water.

Milk rice - Katarodu (Nil Kiribath)

6th Step of 8

: Salt

Add 1/4tsp of salt and mix well.

Milk rice - Katarodu (Nil Kiribath)

7th Step of 8

Pour the prepared Maggi coconut milk mixture into the rice cooker and keep it in the warm option until coconut milk is absorbed into the rice.

Milk rice - Katarodu (Nil Kiribath)

8th Step of 8

Once cooked, transfer the milk rice in to a preferred dish and serve it.

Recipe PDF

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