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My Menu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.
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MAGGI Easy Chicken Ramen
35 min
Intermediate
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61 27.9g / 61%
27 28.1g / 27%
12 12.4g / 12%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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MAGGI Easy Chicken Ramen

(0)
35 Min
Intermediate

Ingredients

4 Portion

This dish has been optimized for 4 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
100  g
Chicken
3  tbsp
Oil
2  tbsp
Soya sauce
1  tbsp
Ginger and garlic paste
0.5  tbsp
Salt
2  tbsp
Oil
20  g
Carrots
10  g
Leeks
1  Medium
Eggs
2  tsp
Ginger
2  tsp
Ginger and garlic paste
6  cups
Water
2  packets
MAGGI Noodles
1  packet
Tastemaker

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Nutrition Value

Carbohydrates
28.11 g
Energy
405.7 kcal
Fats
27.99 g
Fiber
1.19 g
Protein
12.46 g
Sodium
884.76 mg
Sugars
2.48 g
Information per serving

Instructions

35 Minutes
  • 1st Step

    20 Min
    Marinate the chicken thighs with oil, soy sauce, salt, and garlic. Let it sit for 20 minutes
  • 2nd Step

    9 Min
    Add oil into a pan and shallow fry the chicken thighs. Slice the fried chicken and set aside.
  • 3rd Step

    2 Min
    Add oil into a pan. Then add ginger and garlic into the hot oil and sauté for a while.
  • 4th Step

    2 Min
    Add the water and tastemaker into the same pan. Then add the noodles and cook.
  • 5th Step

    2 Min
    Finally, top the noodles with fried chicken slices, carrot, spring onions, and a half-boiled egg.
MAGGI Easy Chicken Ramen

1st Step of 5

: Ginger and garlic paste, Salt, Oil, Soya sauce, Chicken

Marinate the chicken thighs with oil, soy sauce, salt, and garlic. Let it sit for 20 minutes

MAGGI Easy Chicken Ramen

2nd Step of 5

: Chicken

Add oil into a pan and shallow fry the chicken thighs. Slice the fried chicken and set aside.

MAGGI Easy Chicken Ramen

3rd Step of 5

: Ginger, Ginger and garlic paste, Oil

Add oil into a pan. Then add ginger and garlic into the hot oil and sauté for a while.

MAGGI Easy Chicken Ramen

4th Step of 5

: MAGGI Noodles

Add the water and tastemaker into the same pan. Then add the noodles and cook.

MAGGI Easy Chicken Ramen

5th Step of 5

: Eggs

Finally, top the noodles with fried chicken slices, carrot, spring onions, and a half-boiled egg.

Recipe PDF

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