Sorry, you need to enable JavaScript to visit this website.
Vegetable Noodle Soup
MyMenu IQ™
Balance your meal
My Menu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.
What does it mean?
Room for Balance Improvement
What does it mean?
Complete your menu
Back

Select a Starter

MAGGI Pumpkin Soup
21 min
Intermediate
Add recipe
MAGGI Mushroom Soup
12 min
Intermediate
Add recipe
Pani Walalu
120 min
Intermediate
Add recipe
Spiced Calamari with Mango Chutney
Spiced Calamari with Mango Chutney
46 min
Intermediate
Add recipe
Sticky Barbecued Prawn Salad
34 min
Easy
Add recipe
1 cup vegetable soup
1 cup vegetable soup
Add complement
Back

Select a Beverage

Kola Kenda
15 min
Intermediate
Add recipe
Kurakkan Kenda
15 min
Intermediate
Add recipe
Divul Kiri
15 min
Intermediate
Add recipe
Karapincha Kenda
15 min
Intermediate
Add recipe
Back

Select a Side dish

Kesel Muwa Baduma with Maldive Fish
20 min
Intermediate
Add recipe
Spiced Calamari with Mango Chutney
Spiced Calamari with Mango Chutney
46 min
Intermediate
Add recipe
Mushroom Curry
23 min
Easy
Add recipe
1/4 cup sauerkraut
1/4 cup sauerkraut
Add complement
1 medium (baked without fat) baked potatoes with skin
1 medium (baked without fat) baked potatoes with skin
Add complement
1/2 cup lentils (cooked)
1/2 cup lentils (cooked)
Add complement
Back

Select a Dessert

Pani Walalu
120 min
Intermediate
Add recipe
Curried Kokis
16 min
Intermediate
Add recipe
1 small peach
1 small peach
34 min
Easy
Add recipe
1 small apple
1 small apple
Add complement
1 small banana
1 small banana
Add complement
1 container natural plain yogurt (low fat)
1 container natural plain yogurt (low fat)
Add complement
Find your balanced menu and the detailed recipes
Now enjoy your meal!
Back
Your Selection (1)
Vegetable Noodle Soup
Vegetable Noodle Soup
16 min
Intermediate
Add recipe
Back

44 16.2g / 44%
41 33.7g / 41%
15 13.1g / 15%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Want to know more about MyMenu IQ™?

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

Nutritional Tips

Tip 1

Tip 2

Well done! You have reached 100!!
Go back to the menu to check out your selection.
X

Vegetable Noodle Soup

(0)
16 Min
Intermediate

Ingredients

4 Portion

This dish has been optimized for 4 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
3  cubes
MAGGI Chicken Seasoning Cube
0.75  cup
Mixed vegetables carrots, beans, cauliflower
1  tbsp
Oil
0.25  cup
Shredded
2  Capsules
Green chilis
1  tsp
Corn flour
3  cups
Water
0.5  cup
Maggi papare kottu noodle
Copy

Overlay Header

Our 5 best tips & tricks for customized portion sizes.

Export ingredients

Choose from the list of ingredients

Copy
.

Nutrition Value

Carbohydrates
33.76 g
Energy
332.84 kcal
Fats
16.29 g
Fiber
1.66 g
Protein
13.17 g
Sodium
1161.86 mg
Sugars
5.59 g
Information per serving

Instructions

16 Minutes

  • 1st Step

    6 Min
    Heat oil and fry the chopped mixed vegetables for 4-5 minutes. Add cabbage, green chilies and corn flour and saute for a minute.

  • 2nd Step

    10 Min
    Add the water, noodles and crumbled MAGGI Jumbo Chicken Cubes. Bring to boil and simmer for 8-10 minutes.
Vegetable Noodle Soup

1st Step of 2

Heat oil and fry the chopped mixed vegetables for 4-5 minutes. Add cabbage, green chilies and corn flour and saute for a minute.

Vegetable Noodle Soup

2nd Step of 2

Add the water, noodles and crumbled MAGGI Jumbo Chicken Cubes. Bring to boil and simmer for 8-10 minutes.

Recipe PDF

Share with friends

Activate third party link

You have clicked a third party link and are about to leave the maggi.cm/en/website. Note that we have no control over such third party platforms and neither endorse nor accept responsibility for them, including their content, accuracy or function. Therefore your interaction with these linked platforms is at your own risk. We do not accept responsibility or liability for such third party platforms and their terms and conditions. Read more in our Terms of Use here

Discover more

More interesting Recipes

Show more recipes

Show more recipes