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Spicy Pan Fried Fillet of Mullet
Local Family Meal set

Spicy Pan Fried Fillet of Mullet

(0)
90Min
Intermediate

Ingredients

2 Portions

This dish has been optimized for 2 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
230  g
Mullet fillet
1  tsp
MAGGI Rasa Musu
1  tbsp
Garlic
1  tbsp
Mustard
50  g
Coriander
100  mL
Corn oil
2  g
Salt, table
1  Medium
Lime
6  g
Ginger root, raw
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Nutrition Value

Energy
173 kcal
Protein
23.85 g
Potassium
618.13 mg
Carbohydrates
6.91 g
Sugars
1.14 g
Fiber
1.3 g
Sodium
643.32 mg
Fats
53.96 g
Information per serving

Instructions

90 Minutes

  • 1st Step

    6 Min
    Cut the mullet fillet in to 70g pieces.

  • 2nd Step

    10 Min
    Marinate the fish fillet with MAGGI Rasamusu, garlic, ginger, mustard, coriander leaves, lime and salt & pepper.

  • 3rd Step

    60 Min
    Leave it for an hour.

  • 4th Step

    14 Min
    Heat the oil in a pan and fry the fish until it's done.
Spicy Pan Fried Fillet of Mullet

1st Step of 4

Cut the mullet fillet in to 70g pieces.

Spicy Pan Fried Fillet of Mullet

2nd Step of 4

: MAGGI Rasa Musu, Mustard, Garlic, Ginger root, raw, Lime

Marinate the fish fillet with MAGGI Rasamusu, garlic, ginger, mustard, coriander leaves, lime and salt & pepper.

Spicy Pan Fried Fillet of Mullet

3rd Step of 4

Leave it for an hour.

Spicy Pan Fried Fillet of Mullet

4th Step of 4

Heat the oil in a pan and fry the fish until it's done.

Recipe PDF

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