Sorry, you need to enable JavaScript to visit this website.
Skip to Main Content
Maggi
Maggi
  • Home
  • Search
  • Recipes
  • MAGGI
  • MyMenu Plan
  • Login
  • Buy Now
  • All Recipes
  • Rice Recipes
  • Noodles Recipes
  • Vegetable Recipes
  • Other Recipes
  • The World of Maggi
  • Once upon a Flavour
  • From Nature to your Kitchen
  • What’s New with Maggi
Maggi
Maggi
  • Home
  • Search
  • Recipes
  • MAGGI
  • MyMenu Plan
  • Login
  • Buy Now
  • All Recipes
  • Rice Recipes
  • Noodles Recipes
  • Vegetable Recipes
  • Other Recipes
  • The World of Maggi
  • Once upon a Flavour
  • From Nature to your Kitchen
  • What’s New with Maggi
Mongolian Prawn Rice

Activate videos

The following function is not part of the MAGGI website. Please note that by confirming the dialog, data can be transmitted from you to all social plug-in providers integrated into our website. You can find out which data is used for which purpose in the data protection conditions of the respective provider on their website. By confirming the dialog, you agree to this data transfer.

Ok, enable videos for this website
55 of 100
Complete your meal
X
MyMenu IQ™
55 of 100
Good Balance
Your meal is well balanced

Complete your menu

Starters
add meal
Supplement
add meal
Dessert
add meal
Side dish
add meal
See Combined Recipes
Now enjoy your meal!
Back

Want to know more about MyMenu IQ™?
What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?
Room for Balance Improvement (0 - 44)
This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.
Good Balance (45 - 69)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
Great Balance (70 - 100)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

What is the energy content breakdown?
Protein
28.6g / 26%
Carbohydrates
49.9g / 46%
Fats
13g / 28%
The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Nutritional tips

  • Enjoy this balanced cuisine made with tasty, nutritious, and affordable local ingredients.
  • Did you know that adding vegetables and herbs at the end of cooking helps to retain their vibrant colours, flavour, crunchiness, and important nutrients?
  • Enjoy your meal with orange, pineapple, pawpaw, or other fruits high in Vitamin C, to help your body use more iron from the meal. #livestrongwithiron.
  • Great News! This dish has a sufficient amount of oil and salt for a balanced and delicious meal, you don’t need to add more!
x
MyMenu IQ™

Mongolian Prawn Rice

 +

Mongolian Prawn Rice
Not the right choice? Go back
Asian - style Family Main course

Mongolian Prawn Rice

(0)
16Min
Intermediate

Ingredients

4 Portions

This dish has been optimized for 4 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
400  g
Prawns
500  g
Cooked Rice
1  tsp
Ginger
1  tsp
Garlic
50  g
Chopped Onions
3  tbsp
Oil
2  tbsp
Soya sauce
2  tbsp
Oyster sauce
1  tsp
Salt
1  tsp
Chilli Flakes
1  tsp
Pepper powder
1  cube
MAGGI Chicken Seasoning Cube
100  g
Spring Onions
50  g
Carrots
50  g
Green Peas
50  g
Green bell pepper
50  g
Red Bell pepper
Copy

Overlay Header

Our 5 best tips & tricks for customized portion sizes.

Export ingredients

Choose from the list of ingredients

Copy
.

Nutrition Value

Energy
418.22 kcal
Protein
28.57 g
Potassium
475.17 mg
Carbohydrates
49.94 g
Sugars
2.77 g
Fiber
2.85 g
Sodium
1676.93 mg
Fats
12.99 g
Information per serving

Instructions

16 Minutes

  • 1st Step

    1 Min
    Place a pan on a low heat flame and add oil into the pan.

  • 2nd Step

    2 Min
    When the oil is heated sauté the ginger and garlic and mix it well.

  • 3rd Step

    2 Min
    Whilst mixing, add chilli flakes and soya along with Oyster sauce

  • 4th Step

    3 Min
    Mix in the prawns into the mixture and add pepper and salt.

  • 5th Step

    2 Min
    Mix in diced onions, carrots and green peas

  • 6th Step

    2 Min
    Add the cooked rice in the pan and mix it well

  • 7th Step

    2 Min
    Season the rice with Maggi chicken seasoning cube

  • 8th Step

    2 Min
    Garnish with green bell pepper, red bell pepper and spring onions.
Mongolian Prawn Rice

1st Step of 8

: Oil

Place a pan on a low heat flame and add oil into the pan.

Mongolian Prawn Rice

2nd Step of 8

: Garlic, Ginger

When the oil is heated sauté the ginger and garlic and mix it well.

Mongolian Prawn Rice

3rd Step of 8

: Soya sauce, Oyster sauce, Chilli Flakes

Whilst mixing, add chilli flakes and soya along with Oyster sauce

Mongolian Prawn Rice

4th Step of 8

: Pepper powder, Salt, Prawns

Mix in the prawns into the mixture and add pepper and salt.

Mongolian Prawn Rice

5th Step of 8

: Carrots, Green Peas, Chopped Onions

Mix in diced onions, carrots and green peas

Mongolian Prawn Rice

6th Step of 8

: Cooked Rice

Add the cooked rice in the pan and mix it well

Mongolian Prawn Rice

7th Step of 8

: MAGGI Chicken Seasoning Cube

Season the rice with Maggi chicken seasoning cube

Mongolian Prawn Rice

8th Step of 8

: Spring Onions, Red Bell pepper, Green bell pepper

Garnish with green bell pepper, red bell pepper and spring onions.

Recipe PDF

Share with friends

  • Facebook
  • Twitter
  • Pinterest
  • Whatsapp

Activate third party link

You have clicked a third party link and are about to leave the maggi.cm/en/website. Note that we have no control over such third party platforms and neither endorse nor accept responsibility for them, including their content, accuracy or function. Therefore your interaction with these linked platforms is at your own risk. We do not accept responsibility or liability for such third party platforms and their terms and conditions. Read more in our Terms of Use here

Thank you for your rating!

We look forward to your review!

You have already rated this recipe / product.

Click on the number of stars you would like to award: the higher the number, the better the rating.

Submit

Comment 1

Please enter proper keywords 0/4000
Please enter a valid username. This must contain 3-15 characters. Characters A to Z and 0 to 9 are allowed
Username
Cancel
Save
J Jason

12345

Load More

Discover more

  • Asian - style
  • Dinner
  • Egg-Free
  • Family
  • Main course
  • Pork-Free
  • Rice

More interesting Recipes

Show more recipes
  • Shrimp and Chicken Fried Rice

    Shrimp and Chicken Fried Rice

     15 Min Intermediate
  • MAGGI Mongolian Rice

    MAGGI Mongolian Rice

     33 Min Intermediate
  • Seafood Nai Miris Fried Rice

    Seafood Nai Miris Fried Rice

     27 Min Intermediate
  • Chicken Hakka Noodles

    Chicken Hakka Noodles

     10 Min Easy

Show more recipes
  • Facebook
  • Instagram
  • Contact Us
  • Terms and Conditions
  • Copyright
  • Privacy
  • Cookies
  • About Us
  • Social media house rules