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Milk rice with Cashews and Jaggery
30 min
Intermediate
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23 15.5g / 23%
72 108.5g / 72%
5 7.5g / 5%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

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Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Milk rice with Cashews and Jaggery

(0)
30 Min
Intermediate

Ingredients

7 Portions

This dish has been optimized for 7 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
1  kilogram
Teriyaki rice
4  tbsp
Maggi Organic Liquid Coconut Milk 180ml
800  mL
Water
150  g
Cashew
100  g
Plums
10  g
Cardamom
400  g
Jaggery
10  oz
Salt

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Nutrition Value

Carbohydrates
108.54 g
Energy
590.61 kcal
Fats
15.6 g
Fiber
1.93 g
Protein
7.6 g
Sodium
160.64 mg
Sugars
61.1 g
Information per serving

Instructions

30 Minutes
  • 1st Step

    20 Min
    Wash the Rice and boil it in a saucepan with Salt, Water and Cardamom, until cooked.
  • 2nd Step

    2 Min
    Add grated Jaggery to the cooked Rice followed by the Plums and Cashews.
  • 3rd Step

    2 Min
    Mix 4 tsp of MAGGI Coconut Milk Powder in 800ml water to make Coconut Milk and add to the cooked Rice Cook for another 2 minutes.
  • 4th Step

    6 Min
    Put the mixture into a flat dish and flatten it evenly, cut into pieces and serve.
Milk rice with Cashews and Jaggery

1st Step of 4

1st Step

Wash the Rice and boil it in a saucepan with Salt, Water and Cardamom, until cooked.

Milk rice with Cashews and Jaggery

2nd Step of 4

2nd Step

Add grated Jaggery to the cooked Rice followed by the Plums and Cashews.

Milk rice with Cashews and Jaggery

3rd Step of 4

3rd Step

Mix 4 tsp of MAGGI Coconut Milk Powder in 800ml water to make Coconut Milk and add to the cooked Rice Cook for another 2 minutes.

Milk rice with Cashews and Jaggery

4th Step of 4

4th Step

Put the mixture into a flat dish and flatten it evenly, cut into pieces and serve.

Recipe PDF

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