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Masala Soya Meat

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Local Side dish

Masala Soya Meat

(0)
21Min
Easy

Ingredients

2 Portions

This dish has been optimized for 2 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
90  g
Soya Meat
1  tsp
Coriander Powder
1  tsp
Garlic
0.5  tsp
Chili powder
0.25  tsp
Turmeric
0.5  tsp
Cumin powder
1  tsp
Masala powder
0.25  tsp
Salt
0.5  cup
Curd
3  tsp
Oil
30  g
Onion
2  Leafs
Bay
5  oz
cloves
2  oz
Cardamom
1  Stick
Cinnamon
0.25  tsp
Chili powder
0.25  tsp
Turmeric powder
1  tsp
Cumin powder
0.25  tsp
Coriander Powder
1  tsp
Salt
1.5  cups
Tomato Puree
2  tbsp
MAGGI coconut milk powder
25  g
Coriander leaves
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Nutrition Value

Energy
654.13 kcal
Protein
37.4 g
Potassium
2213.43 mg
Carbohydrates
108.12 g
Sugars
12.82 g
Fiber
44.83 g
Sodium
674.14 mg
Fats
22.3 g
Information per serving

Instructions

21 Minutes

  • 1st Step

    4 Min
    Mix in the boiled soya meat and all the ingredients in a bowl

  • 2nd Step

    2 Min
    Add oil to a heated pan

  • 3rd Step

    3 Min
    Add onions, bay leaves, cloves, cardamom & cinnamon

  • 4th Step

    2 Min
    Add 1 tsp chili powder, ¼ tsp turmeric powder, 1/4 tsp coriander powder, 1 tsp cumin powder, 1 tsp salt along with the soya meat and mix well

  • 5th Step

    2 Min
    Add the tomato puree

  • 6th Step

    4 Min
    Add 1 cup of thick MAGGI Coconut Milk Powder & allow to boil

  • 7th Step

    4 Min
    Finally add chopped coriander & mix well
Masala Soya Meat

1st Step of 7

: Soya Meat

Mix in the boiled soya meat and all the ingredients in a bowl

Masala Soya Meat

2nd Step of 7

: Oil

Add oil to a heated pan

Masala Soya Meat

3rd Step of 7

: Cinnamon, Onion, cloves, Cardamom, Bay

Add onions, bay leaves, cloves, cardamom & cinnamon

Masala Soya Meat

4th Step of 7

: Cumin powder, Salt, Coriander Powder, Turmeric, Chili powder

Add 1 tsp chili powder, ¼ tsp turmeric powder, 1/4 tsp coriander powder, 1 tsp cumin powder, 1 tsp salt along with the soya meat and mix well

Masala Soya Meat

5th Step of 7

: Tomato Puree

Add the tomato puree

Masala Soya Meat

6th Step of 7

: MAGGI coconut milk powder

Add 1 cup of thick MAGGI Coconut Milk Powder & allow to boil

Masala Soya Meat

7th Step of 7

: Coriander leaves

Finally add chopped coriander & mix well

Recipe PDF

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