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Maggi
Maggi
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MAGGI Pumpkin Soup

MAGGI Pumpkin Soup

(1)
21 Min
Intermediate
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Ingredients

6 portions

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
25  g
Thick Maggi coconut milk
250  g
Pumpkin
50  g
Chopped Onions
40  g
Garlic
2  cups
Lemongrass
40  g
Potato
40  g
diced Carrot
10  mg
Curry Leaves
5  g
Cumin powder
30  g
Flour
50  g
Butter
10  g
Coriander leaves
100  mL
Water
2  oz
Beets, cooked, boiled. drained, with salt
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Nutrition Value

Carbohydrates
17.6 g
Energy
160.5 kcal
Fats
9.9 g
Fiber
1.5 g
Protein
2.7 g
Sodium
72.6 mg
Information per serving

Instructions

21 Minutes
  • 1st Step

    3 Min
    In a medium saucepan, heat butter over medium heat. Add onion, garlic, pumpkin, carrots, potato, curry leaves, cumin seed, lemongrass and cook, stirring, for about 2-3 minutes.
  • 2nd Step

    2 Min
    Add flour, coriander leaves and cook for another minute, stirring, stock or water. Add 1 sachet MAGGI Coconut Milk powder, mix well and bring to the boil, then reduce to a simmer.
  • 3rd Step

    10 Min
    Remove from heat and carefully blend using an immersion blender.
  • 4th Step

    4 Min
    If needed, heat again over low heat to warm through.
  • 5th Step

    2 Min
    Add salt to taste and garnish with thick coconut cream.

Recipe PDF

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Discover more

  • Crustaceans-Free
  • Dinner
  • Egg-Free
  • Fish-free
  • Local
  • Low salt
  • Lunch
  • Other
  • Peanuts-Free
  • Pescetarian
  • Pork-Free
  • Portion of Vegetables/Fruits
  • Side dish
  • Starter
  • Top dish
  • Under 300 kcal
  • Vegetarian

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