Local
Family
Main course
Chicken and Cauliflower fried rice
15Min
Intermediate
.
Nutrition Value
Energy
689.45 kcal
Carbohydrates
100.69 g
Protein
116.47 g
Fats
38.06 g
Information per serving
Instructions
15 Minutes
1st Step
1 Min
Place a pan on a high heat stove and pour 1 tbsp of oil
2nd Step
2 Min
Pan fry the 150g of diced chicken together with the 100g cauliflower
3rd Step
1 Min
Season with 1 tsp of pepper and ½ tsp of salt
4th Step
2 Min
Add in the chopped garlic, ginger and onion and mix
5th Step
3 Min
Scramble 2 eggs to the same pan
6th Step
2 Min
Add the 500g of cooked rice and mix well
7th Step
2 Min
Season with 1 Maggi chicken seasoning cube and continue to mix
8th Step
2 Min
Serve while warm and enjoy!
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