Sorry, you need to enable JavaScript to visit this website.
Cheesy Omelette Fried Rice

Activate videos

The following function is not part of the MAGGI website. Please note that by confirming the dialog, data can be transmitted from you to all social plug-in providers integrated into our website. You can find out which data is used for which purpose in the data protection conditions of the respective provider on their website. By confirming the dialog, you agree to this data transfer.

Ok, enable videos for this website
MyMenu IQ™
X
Balance your meal
My Menu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.
What does it mean?
Room for Balance Improvement
What does it mean?
Complete your menu
Back

Select a Side dish

MAGGI Dhal & Omelette Curry
35 min
Easy
Add recipe
Stuffed Batu with Green Gram
30 min
Intermediate
Add recipe
Sprats Pickle
210 min
Easy
Add recipe
Sprats, Gotukola and Peanut Rice
15 min
Intermediate
Add recipe
Spiced Calamari with Mango Chutney
46 min
Intermediate
Add recipe
1/4 cup sauerkraut
Add complement
Back

Select a Starter

MAGGI Pumpkin Soup
21 min
Intermediate
Add recipe
MAGGI Mushroom Stew
15 min
Intermediate
Add recipe
MAGGI Mushroom Soup
12 min
Intermediate
Add recipe
Spiced Calamari with Mango Chutney
46 min
Intermediate
Add recipe
Dumpling Soup
32 min
Easy
Add recipe
1 cup vegetable soup
Add complement
Back

Select a Dessert

Avocado Ice Pops
90 min
Intermediate
Add recipe
Munguli Recipe
36 min
Intermediate
Add recipe
1 small peach
Add complement
1 small apple
Add complement
1 small banana
Add complement
1 container natural plain yogurt (low fat)
Add complement
Back

Select a Beverage

Kola Kenda
15 min
Intermediate
Add recipe
Karapincha Kenda
15 min
Intermediate
Add recipe
Find your balanced menu and the detailed recipes
Now enjoy your meal!
Back
Your Selection (1)
Cheesy Omelette Fried Rice
15 min
Intermediate
Add recipe
Back

40 40.4g / 40%
49 108.5g / 49%
11 24.8g / 11%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Want to know more about MyMenu IQ™?

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

Nutritional Tips

  • Tip 1

  • Tip 2

Well done! You have reached 100!!
Go back to the menu to check out your selection.
X
Local Main course

Cheesy Omelette Fried Rice

(0)
15 Min
Intermediate

Ingredients

1 Portion

This dish has been optimized for 1 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
30  g
Butter
1  tbsp
Garlic
25  g
Onion
25  g
Carrots
1  tsp
Salt
300  g
Rice
25  g
Leeks
1  cube
MAGGI Jumbo Chicken cube
1  tsp
Butter
20  g
Onion
0.5  tsp
Salt
2  Mediums
Eggs
15  g
Cheese
Copy

Overlay Header

Our 5 best tips & tricks for customized portion sizes.

Export ingredients

Choose from the list of ingredients

Copy
.

Nutrition Value

Carbohydrates
108.59 g
Energy
896.54 kcal
Fats
40.46 g
Fiber
3.48 g
Protein
24.84 g
Sodium
4224.01 mg
Sugars
8.42 g
Information per serving

Instructions

15 Minutes

  • 1st step

    3 Min
    Place a saucepan on a high heat stove and transfer 30g of butter followed by 1 tbsp of garlic, 25g of chopped onion, 25g of diced carrot and 1 tsp of salt.

  • 2nd Step

    2 Min
    Mix in the 300g of cooked rice along with 25g of finely chopped leeks.

  • 3rd Step

    1 Min
    Season the rice with 1 Maggi chicken seasoning cube and continue to mix.

  • 4th Step

    2 Min
    In another saucepan, add 1 tsp of butter and add the 20g of chopped onion.

  • 5th Step

    1 Min
    Add salt to taste.

  • 6th Step

    3 Min
    Mix the two eggs and pour onto the saucepan.

  • 7th Step

    1 Min
    Grate 15g of cheese over the omelette.

  • 8th Step

    2 Min
    Garnish the rice with the omelette and enjoy it while warm!
Cheesy Omelette Fried Rice

1st step of 8

Place a saucepan on a high heat stove and transfer 30g of butter followed by 1 tbsp of garlic, 25g of chopped onion, 25g of diced carrot and 1 tsp of salt.

Cheesy Omelette Fried Rice

2nd Step of 8

Mix in the 300g of cooked rice along with 25g of finely chopped leeks.

Cheesy Omelette Fried Rice

3rd Step of 8

Season the rice with 1 Maggi chicken seasoning cube and continue to mix.

Cheesy Omelette Fried Rice

4th Step of 8

In another saucepan, add 1 tsp of butter and add the 20g of chopped onion.

Cheesy Omelette Fried Rice

5th Step of 8

Add salt to taste.

Cheesy Omelette Fried Rice

6th Step of 8

Mix the two eggs and pour onto the saucepan.

Cheesy Omelette Fried Rice

7th Step of 8

Grate 15g of cheese over the omelette.

Cheesy Omelette Fried Rice

8th Step of 8

Garnish the rice with the omelette and enjoy it while warm!

Recipe PDF

Share with friends

Activate third party link

You have clicked a third party link and are about to leave the maggi.cm/en/website. Note that we have no control over such third party platforms and neither endorse nor accept responsibility for them, including their content, accuracy or function. Therefore your interaction with these linked platforms is at your own risk. We do not accept responsibility or liability for such third party platforms and their terms and conditions. Read more in our Terms of Use here

Discover more

More interesting Recipes

Show more recipes

Show more recipes