MyMenu IQ™
A balanced menu provides a variety of food groups and key nutrients.
MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.
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This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:
Our 5 best tips & tricks for customized portion sizes.
Place a deep pot on a high heat stove and pour 3 tbsp oil.
Once heated, add in the chopped onion, once fried add in the chopped ginger and garlic and saute; then add cumin powder.
Add the diced leeks and potatoes. Then add salt and pepper.
Pour in 100 ml of water and keep it to boil for 10 minutes. Add the chicken stock and keep it until boiled.
After it is boiled, mash the potatoes using a potato masher, keep it for few minutes. Mix it well.
Add the Maggi Liquid Coconut milk (180 ml). Stir it well and add celery leaves.
Serve while warm with roasted bread rolls.
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