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Fish Ambulthiyal Recipe

Fish Ambulthiyal Recipe

(0)
22 Min
Intermediate
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Ingredients

3 Portions

This dish has been optimized for 3 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
500  g
Saalayo Fish
3  tbsp
Goraka paste
3  tbsp
Pepper
1  tbsp
Chili powder
0.5  tsp
Turmeric
3  tbsp
Garlic
2  tbsp
Ginger
3  Mediums
Green chilis
10  Leafs
Curry Leaves
10  Leafs
Pandan Leaves
0.5  tbsp
Salt
150  mL
Water
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Nutrition Value

Carbohydrates
18.7 g
Energy
404.1 kcal
Fats
18.8 g
Fiber
5 g
Protein
43 g
Sodium
553.8 mg
Sugars
1.2 g
Information per serving

Instructions

22 Minutes

  • Step 01

    6 Min
    Add all the Ingredients except the Fish, into a blender with 150ml of Water & blend into a paste.

  • Step 02

    4 Min
    Heat a Claypot on stove, add the Fish into it, then add the paste & 2 tbsp of oil and mix well

  • Step 03

    2 Min
    Add 4-6 Nos Curry Leaves & Pandan Leaves.

  • Step 04

    10 Min
    Add water to a level which covers the fish & bring it to a boil until the gravy gets absorbed to the Fish

Recipe PDF

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Discover more

  • Authencity
  • Budget-friendly
  • Easy
  • Family Friendly
  • High in protein
  • Local
  • Low sugar
  • Lunch
  • Main course
  • No Allergen Information
  • Rich in protein
  • Side dish
  • Source of protein
  • Source of protein
  • Top dish
  • Weekdays
  • Weekends

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