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Fish ambulthiyal rice

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Nutritional facts per serving

20%
Daily Value *
417
Kcal/serving
Carbohydrates
62% 63g
62
Fat
21% 9g
21
Protein
17% 18g
17

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    Fish ambulthiyal rice
    Fish ambulthiyal rice
    15 ’
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    Fish ambulthiyal rice

    (0)
    15 Min
    Intermediate

    Ingredients

    2 Portions

    This dish has been optimized for 2 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

    ingredient_quantity
    recipe ingredient
    3  tbsp
    Oil
    100  g
    Tuna fish
    50  g
    Grated coconut
    6  g
    Nai Miris
    350  g
    White Rice
    1  cube
    MAGGI Chicken Seasoning Cube
    10  g
    Goraka (Camboge)
    4  g
    Lemon grass
    1  tbsp
    Ginger and garlic paste
    1  tbsp
    Ginger Paste
    8  Leafs
    Curry Leaves
    10  g
    Green chilis
    2  tbsp
    Pepper
    3  tbsp
    Water
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    Carbohydrates
    63.9 g
    Energy
    417.6 kcal
    Fats
    9.9 g
    Fiber
    5 g
    Protein
    18 g
    Sodium
    158.5 mg
    Sugars
    2.6 g
    Information per serving

    Instructions

    15 Minutes

    • 1st Step

      4 Min
      First, prepare the goraka paste by adding the chopped garlic, ginger, green chilli, curry leaves and lemongrass into a bowl.

    • 2nd Step

      2 Min
      Add 3tbsp of water into this and blend it well, upon blending the contents; add 2 tbsp of goraka along with pepper and give it a good mix.

    • 3rd Step

      1 Min
      Place a pan on a high heat stove and add 3 tbsp of oil.

    • 4th Step

      2 Min
      Add the 100g of boiled tuna fish and transfer the prepped goraka paste into this

    • 5th Step

      2 Min
      Whilst mixing add the 50g of grated coconut

    • 6th Step

      1 Min
      Add onto this the chopped kochchi and red rice whilst mixing

    • 7th Step

      1 Min
      Season with 1 Maggi chicken seasoning cube and mix well.

    • 8th Step

      1 Min
      Add one layer of the prepped rice followed by a layer of grated coconut and top it off with another layer of rice in a cup.

    • 9th Step

      1 Min
      Transfer this to a plate and garnish as desired; Enjoy!
    Fish ambulthiyal rice

    1st Step of 9

    : Ginger Paste, Ginger and garlic paste, Pepper, Water, Curry Leaves, Green chilis

    First, prepare the goraka paste by adding the chopped garlic, ginger, green chilli, curry leaves and lemongrass into a bowl.

    Fish ambulthiyal rice

    2nd Step of 9

    : Ginger and garlic paste, Goraka (Camboge), Water

    Add 3tbsp of water into this and blend it well, upon blending the contents; add 2 tbsp of goraka along with pepper and give it a good mix.

    Fish ambulthiyal rice

    3rd Step of 9

    : Oil

    Place a pan on a high heat stove and add 3 tbsp of oil.

    Fish ambulthiyal rice

    4th Step of 9

    : Tuna fish

    Add the 100g of boiled tuna fish and transfer the prepped goraka paste into this

    Fish ambulthiyal rice

    5th Step of 9

    : Grated coconut

    Whilst mixing add the 50g of grated coconut

    Fish ambulthiyal rice

    6th Step of 9

    : Nai Miris, White Rice

    Add onto this the chopped kochchi and red rice whilst mixing

    Fish ambulthiyal rice

    7th Step of 9

    : MAGGI Chicken Seasoning Cube

    Season with 1 Maggi chicken seasoning cube and mix well.

    Fish ambulthiyal rice

    8th Step of 9

    Add one layer of the prepped rice followed by a layer of grated coconut and top it off with another layer of rice in a cup.

    Fish ambulthiyal rice

    9th Step of 9

    Transfer this to a plate and garnish as desired; Enjoy!

    Recipe PDF

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    Discover more

    • Crustaceans-Free
    • Egg-Free
    • Local
    • Low salt
    • Low sugar
    • Lunch
    • Main course
    • Pescetarian
    • Pork-Free
    • Rice
    • Side dish
    • Source of protein
    • Top dish

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