Local Family Main course

Seafood Pasta

Name: Seafood Pasta
Prep time: PM4.00T
Cook time: PM18.00T
Total time: PM30.00T
Cuisine: Local
Ingredients: 250 g Boiled pasta; 75 g Prawns; 75 g Mollusks; cuttlefish; mixed species; raw; 75 g Sailfish; 25 g Sliced Onions; 50 g Diced tomatoes; 6 Leafs Curry Leaves; 3 Capsules Green chilis; 3 Leafs Pandan Leaves; 1 tbsp Chopped Ginger; 1 tbsp Chopped Garlic; 1 oz Lemongrass; 1 tsp Pepper; 1 tsp Salt; 2 tbsp Oil; 0.25 tsp Turmeric powder; 1 tbsp Unroasted curry powder; 1 tbsp Chili powder; 2 tbsp MAGGI coconut milk powder; 50 mL Water

30Min

Intermediate

Ingredients

2 Portions

250 g

Boiled pasta

75 g

Prawns

75 g

Mollusks, cuttlefish, mixed species, raw

75 g

Sailfish

25 g

Sliced Onions

50 g

Diced tomatoes

6 Leafs

Curry Leaves

3 Capsules

Green chilis

3 Leafs

Pandan Leaves

1 tbsp

Chopped Ginger

1 tbsp

Chopped Garlic

1 oz

Lemongrass

1 tsp

Pepper

1 tsp

Salt

2 tbsp

Oil

0.25 tsp

Turmeric powder

1 tbsp

Unroasted curry powder

1 tbsp

Chili powder

2 tbsp

MAGGI coconut milk powder

50 mL

Water

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Nutrition Value

Energy

778.15 kcal

Protein

57.22 g

Carbohydrates

126.52 g

Fats

16.03 g

Information per serving

1st Step

4 Min

Place a pan on high heat stove and add 1 tbsp of oil along with 2-3 pandan leaves, few curry leaves, 1 tbsp chopped ginger and garlic, 1 piece of lemongrass, 25g of onion and 2-3 green chilies.

2nd Step

6 Min

2) Whilst mixing, add 75g of thalapath fish, cuttlefish and prawns.

3rd Step

6 Min

Add 1 tbsp of curry powder, 1 tsp of pepper, 1 tbsp of chili powder, ¼ tsp of turmeric powder, 1 tsp of salt and 50g of tomatoes and mix well.

4th Step

6 Min

Pour the prepared coconut milk mixture and allow to simmer.

5th Step

8 Min

Serve onto a dish and enjoy while warm!

1st Step of 5

: Unroasted curry powder, Chili powder, Pandan Leaves, Oil

Place a pan on high heat stove and add 1 tbsp of oil along with 2-3 pandan leaves, few curry leaves, 1 tbsp chopped ginger and garlic, 1 piece of lemongrass, 25g of onion and 2-3 green chilies.