Local
Family
Main course
Salmon theldala Mixed rice
15 Min
Intermediate
.
Nutrition Value
Energy
891 kcal
Carbohydrates
167.42 g
Protein
38.24 g
Fats
21.21 g
Fiber
18.93 g
Information per serving
Instructions
15 Minutes
1st Step
1 Min
Place a pan on a high heat stove and pour 2tbsp of oil into it.
2nd Step
2 Min
Add 12-15 no. of curry leaves along with the 100g sliced onions, 1 tbsp chopped garlic and 2 sliced green chili.
3rd Step
2 Min
Season with 1tbsp pepper, salt and 3tsp chili flakes.
4th Step
3 Min
Add the salmon and mix everything well.
5th Step
2 Min
Add in the sliced capsicum and tomatoes whilst mixing.
6th Step
2 Min
Add to this the cooked 350g of rice and continue mixing.
7th Step
2 Min
Season with a Maggi chicken seasoning cube and mix it further.
8th Step
1 Min
Serve onto a plate and enjoy while warm!
Comment 1