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Local Family Main course

Salmon theldala Mixed rice

1
15 Min
Intermediate

Ingredients

-
2 Portions
+

This dish has been optimized for 2 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes: here

350 g
Cooked Rice
2 tbsp
Oil
1 cube
MAGGI Chicken Seasoning Cube
150 g
Salmon
100 g
Onion
2 Capsules
Green chilis
20 g
Capsicum
12 Leafs
Curry Leaves
3 Leafs
Pandan Leaves
50 g
Tomato
1 tbsp
Garlic
1 tbsp
Salt
1 tbsp
Pepper
3 tsp
Chilli Flakes

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Nutrition Value

Energy
891 kcal
Protein
38.24 g
Carbohydrates
167.42 g
Fiber
18.93 g
Fats
21.21 g
Information per serving
Lets Cook

Instructions

15 Minutes
1st Step
1 Min
Place a pan on a high heat stove and pour 2tbsp of oil into it.
2nd Step
2 Min
Add 12-15 no. of curry leaves along with the 100g sliced onions, 1 tbsp chopped garlic and 2 sliced green chili.
3rd Step
2 Min
Season with 1tbsp pepper, salt and 3tsp chili flakes.
4th Step
3 Min
Add the salmon and mix everything well.
5th Step
2 Min
Add in the sliced capsicum and tomatoes whilst mixing.
6th Step
2 Min
Add to this the cooked 350g of rice and continue mixing.
7th Step
2 Min
Season with a Maggi chicken seasoning cube and mix it further.
8th Step
1 Min
Serve onto a plate and enjoy while warm!
Salmon theldala Mixed rice

1st Step of 8

Place a pan on a high heat stove and pour 2tbsp of oil into it.

Salmon theldala Mixed rice

2nd Step of 8

Add 12-15 no. of curry leaves along with the 100g sliced onions, 1 tbsp chopped garlic and 2 sliced green chili.

Salmon theldala Mixed rice

3rd Step of 8

Season with 1tbsp pepper, salt and 3tsp chili flakes.

Salmon theldala Mixed rice

4th Step of 8

Add the salmon and mix everything well.

Salmon theldala Mixed rice

5th Step of 8

Add in the sliced capsicum and tomatoes whilst mixing.

Salmon theldala Mixed rice

6th Step of 8

Add to this the cooked 350g of rice and continue mixing.

Salmon theldala Mixed rice

7th Step of 8

Season with a Maggi chicken seasoning cube and mix it further.

Salmon theldala Mixed rice

8th Step of 8

Serve onto a plate and enjoy while warm!

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K Kalansooriya
hours

This was very helpful to me.

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