Skip to Main Content
Maggi
Maggi
  • Home
  • Search
  • Recipes
  • MAGGI
  • MyMenu Plan
  • Login
  • Buy Now
  • All Recipes
  • Rice Recipes
  • Noodles Recipes
  • Vegetable Recipes
  • Other Recipes
  • The World of Maggi
  • Once upon a Flavour
  • From Nature to your Kitchen
  • What’s New with Maggi
Maggi
Maggi
  • Home
  • Search
  • Recipes
  • MAGGI
  • MyMenu Plan
  • Login
  • Buy Now
  • All Recipes
  • Rice Recipes
  • Noodles Recipes
  • Vegetable Recipes
  • Other Recipes
  • The World of Maggi
  • Once upon a Flavour
  • From Nature to your Kitchen
  • What’s New with Maggi
Pulao Rice

Activate videos

The following function is not part of the MAGGI website. Please note that by confirming the dialog, data can be transmitted from you to all social plug-in providers integrated into our website. You can find out which data is used for which purpose in the data protection conditions of the respective provider on their website. By confirming the dialog, you agree to this data transfer.

Ok, enable videos for this website
60 of 100
Complete your meal
X
MyMenu IQ™
60 of 100
Good Balance
Your meal is well balanced
Back

Want to know more about MyMenu IQ™?
What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?
Room for Balance Improvement (0 - 44)
This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.
Good Balance (45 - 69)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
Great Balance (70 - 100)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

What is the energy content breakdown?
Protein
9.3g / 8%
Carbohydrates
64.1g / 58%
Fats
16.3g / 34%
The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Nutritional tips

  • Enjoy this balanced cuisine made with tasty, nutritious, and affordable local ingredients.
  • Did you know that adding vegetables and herbs at the end of cooking helps to retain their vibrant colours, flavour, crunchiness, and important nutrients?
  • Enjoy your meal with orange, pineapple, pawpaw, or other fruits high in Vitamin C, to help your body use more iron from the meal. #livestrongwithiron.
  • Great News! This dish has a sufficient amount of oil and salt for a balanced and delicious meal, you don’t need to add more!
x
MyMenu IQ™

Pulao Rice

 +

Pulao Rice
Not the right choice? Go back
Local Family Main course

Pulao Rice

(2)
34Min
Easy
Add to My Menu Plan

You must have an account to proceed

Please, login or create and account

Ingredients

3 portions

This dish has been optimized for 3 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
500  g
Basmati rice
50  g
Onion
50  g
Tomato
50  g
Green Peas
50  g
Boiled Chickpeas
2  Leafs
Bay
1  Stick
Cinnamon
0.25  tsp
Turmeric
0.5  tsp
Chili powder
0.5  tsp
Masala powder
0.5  tsp
Coriander Powder
2  tbsp
Vegetable oil
1  tbsp
Ghee
1.5  tsp
Salt
1  cube
Maggi vegetable seasoning cube
750  mL
Water
Copy

Overlay Header

Our 5 best tips & tricks for customized portion sizes.

Export ingredients

Choose from the list of ingredients

Copy
.

Nutrition Value

Energy
433.22 kcal
Protein
9.27 g
Potassium
442.62 mg
Carbohydrates
64.08 g
Sugars
4.2 g
Fiber
4.94 g
Sodium
24.41 mg
Fats
16.28 g
Information per serving

Instructions

34 Minutes

  • 1st Step

    2 Min
    Add Oil & Ghee to a heated Rice Cooker

  • 2nd Step

    2 Min
    Add diced onions and sauté

  • 3rd Step

    4 Min
    Mix in Bay Leaves, a Cinnamon stick, green peas, chickpeas, turmeric powder, chili powder, masala & coriander powder

  • 4th Step

    3 Min
    Add the washed Basmati Rice

  • 5th Step

    2 Min
    Pour 750ml of Water

  • 6th Step

    3 Min
    Season with 1 MAGGI Vegetable Seasoning Cube & 1 tsp Salt and allow to cook

  • 7th Step

    15 Min
    Once the rice is cooked halfway add in the Tomato

  • 8th Step

    3 Min
    Let the rice cook till fluffy and serve warm!
Pulao Rice

1st Step of 8

: Vegetable oil, Ghee

Add Oil & Ghee to a heated Rice Cooker

Pulao Rice

2nd Step of 8

: Salt, Onion

Add diced onions and sauté

Pulao Rice

3rd Step of 8

: Masala powder, Coriander Powder, Chili powder, Turmeric, Boiled Chickpeas, Green Peas, Cinnamon, Bay

Mix in Bay Leaves, a Cinnamon stick, green peas, chickpeas, turmeric powder, chili powder, masala & coriander powder

Pulao Rice

4th Step of 8

: Basmati rice

Add the washed Basmati Rice

Pulao Rice

5th Step of 8

Pour 750ml of Water

Pulao Rice

6th Step of 8

: Maggi vegetable seasoning cube

Season with 1 MAGGI Vegetable Seasoning Cube & 1 tsp Salt and allow to cook

Pulao Rice

7th Step of 8

: Tomato

Once the rice is cooked halfway add in the Tomato

Pulao Rice

8th Step of 8

Let the rice cook till fluffy and serve warm!

Recipe PDF

Share with friends

  • Facebook
  • Twitter
  • Pinterest
  • Whatsapp

Activate third party link

You have clicked a third party link and are about to leave the maggi.cm/en/website. Note that we have no control over such third party platforms and neither endorse nor accept responsibility for them, including their content, accuracy or function. Therefore your interaction with these linked platforms is at your own risk. We do not accept responsibility or liability for such third party platforms and their terms and conditions. Read more in our Terms of Use here

Thank you for your rating!

We look forward to your review!

You have already rated this recipe / product.

Click on the number of stars you would like to award: the higher the number, the better the rating.

Submit

Comment 0

Please enter proper keywords 0/4000
Please enter a valid username. This must contain 3-15 characters. Characters A to Z and 0 to 9 are allowed
Username
Cancel
Save
Load More

Discover more

  • Family
  • Local
  • Lunch
  • Main course

More interesting Recipes

Show more recipes
  • Yellow Rice

    Yellow Rice

     26 Min Intermediate
  • Masala Salmon

    Masala Salmon

     26 Min Easy
  • Milk Rice

    Milk Rice

     20 Min Easy
  • One Pot Egg Biriyani

    One Pot Egg Biriyani

     24 Min Intermediate

Show more recipes
  • Facebook
  • Instagram
  • Contact Us
  • Terms and Conditions
  • Copyright
  • Privacy Policy
  • Cookies
  • About Us