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Nasi goreng rice
15 min
Intermediate
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12 7.6g / 12%
61 83.5g / 61%
27 37.7g / 27%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQâ„¢ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQâ„¢ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQâ„¢ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQâ„¢ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQâ„¢ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQâ„¢ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQâ„¢ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Nasi goreng rice

(1)
15 Min
Intermediate

Ingredients

2 Portions

This dish has been optimized for 2 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
1  tsp
Ginger
2  tbsp
Oil
1  tsp
Garlic
500  g
Basmati rice
200  g
Prawns
1  tbsp
Salt
1  tbsp
Chili powder
1  tbsp
Chilli Paste
4  tsp
Soya sauce
30  g
Carrots
15  g
Onion
25  g
Capsicum
20  g
Celery
2  Mediums
Eggs
1  cube
MAGGI Chicken Seasoning Cube

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Nutrition Value

Carbohydrates
83.52 g
Energy
564.64 kcal
Fats
7.66 g
Fiber
3.09 g
Protein
37.74 g
Sodium
2053.5 mg
Sugars
4.89 g
Information per serving

Instructions

15 Minutes
  • 1st Step

    1 Min
    Pour in 2 tbsp of oil to a pan on a high heat stove
  • 2nd Step

    3 Min
    Add the 200g of shrimp to the pan and sauté well
  • 3rd Step

    1 Min
    Season this with 1 tbsp salt and Chili flakes
  • 4th Step

    2 Min
    Mix in 1 tsp of chopped garlic and ginger, together with 15g diced onion.
  • 5th Step

    1 Min
    Break in 2 eggs to the mix and scramble
  • 6th Stpe

    2 Min
    Mix into this 30g diced carrot, 25g diced capsicum and 25g diced celery
  • 7th Step

    1 Min
    Pour and mix in 4 tsp of dark soy sauce along with 1 tbsp of chili paste
  • 8th Step

    2 Min
    Transfer and mix in 500g of cooked rice
  • 9th Step

    1 Min
    Season the rice with 1 Maggi Chicken seasoning cube and mix
  • 19th Step

    1 Min
    Place a fried egg on top of the dish and serve while warm!
Nasi goreng rice

1st Step of 10

: Oil

Pour in 2 tbsp of oil to a pan on a high heat stove

Nasi goreng rice

2nd Step of 10

: Shrimps

Add the 200g of shrimp to the pan and sauté well

Nasi goreng rice

3rd Step of 10

: Salt, Chili powder

Season this with 1 tbsp salt and Chili flakes

Nasi goreng rice

4th Step of 10

: Garlic, Ginger

Mix in 1 tsp of chopped garlic and ginger, together with 15g diced onion.

Nasi goreng rice

5th Step of 10

: Eggs

Break in 2 eggs to the mix and scramble

Nasi goreng rice

6th Stpe of 10

: Celery, Capsicum, Carrots

Mix into this 30g diced carrot, 25g diced capsicum and 25g diced celery

Nasi goreng rice

7th Step of 10

: Chilli Paste, Soya sauce

Pour and mix in 4 tsp of dark soy sauce along with 1 tbsp of chili paste

Nasi goreng rice

8th Step of 10

Transfer and mix in 500g of cooked rice

Nasi goreng rice

9th Step of 10

: MAGGI Chicken Seasoning Cube

Season the rice with 1 Maggi Chicken seasoning cube and mix

Nasi goreng rice

19th Step of 10

Place a fried egg on top of the dish and serve while warm!

Recipe PDF

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