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Mexican Fried rice

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Mexican Fried rice
15 min
Intermediate
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17 13g / 17%
57 96.7g / 57%
26 45.2g / 26%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

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Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Local Main course

Mexican Fried rice

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15 Min
Intermediate

Ingredients

2 Portons

This dish has been optimized for 2 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
200  g
Mutton
2  tbsp
Oil
15  g
Garlic
1  tbsp
Ginger
20  g
Onion
2  tsp
Salt & Pepper
1  tbsp
Chilli Flakes
2  tbsp
Tomato
100  g
Corn
100  g
Beans
50  g
Green Peas
25  g
Capsicum
1  cube
MAGGI Chicken Seasoning Cube
500  g
Rice
750  mL
Water
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Nutrition Value

Carbohydrates
96.72 g
Energy
679.2 kcal
Fats
13.02 g
Fiber
5.56 g
Protein
45.24 g
Sodium
288.13 mg
Sugars
3.65 g
Information per serving

Instructions

15 Minutes

  • 1st Step

    1 Min
    Place a pan on a high heat stove and pour 2 tbsp of oil

  • 2nd Step

    2 Min
    Add 200g mutton along with 1 tbsp chopped ginger, 2 tsp chopped garlic, 20g diced onion and season with 2 tsp salt

  • 4rd Step

    2 Min
    Mix in 1 tbsp chili flakes and 2 tbsp tomato paste

  • 4th Step

    2 Min
    Add to this 100g young corn, 100g kidney beans, 50g green peas, 25g capsicum and mix

  • 5th Step

    2 Min
    Season with 1 Maggi seasoning chicken cube and mix

  • 6th Step

    2 Min
    Add in 500g of rice and mix well

  • 7th Step

    2 Min
    Pour in 750ml of water and close the lid

  • 8th Step

    1 Min
    Once cooked, mix and serve onto a plate

  • 9th Step

    1 Min
    Enjoy it warm!
Mexican Fried rice

1st Step of 9

: Oil

Place a pan on a high heat stove and pour 2 tbsp of oil

Mexican Fried rice

2nd Step of 9

: Garlic, Mutton, Ginger, Onion, Salt & Pepper

Add 200g mutton along with 1 tbsp chopped ginger, 2 tsp chopped garlic, 20g diced onion and season with 2 tsp salt

Mexican Fried rice

4rd Step of 9

: Tomato, Chilli Flakes

Mix in 1 tbsp chili flakes and 2 tbsp tomato paste

Mexican Fried rice

4th Step of 9

: Corn, Beans, Green Peas, Capsicum

Add to this 100g young corn, 100g kidney beans, 50g green peas, 25g capsicum and mix

Mexican Fried rice

5th Step of 9

: MAGGI Chicken Seasoning Cube

Season with 1 Maggi seasoning chicken cube and mix

Mexican Fried rice

6th Step of 9

: Rice

Add in 500g of rice and mix well

Mexican Fried rice

7th Step of 9

: Water

Pour in 750ml of water and close the lid

Mexican Fried rice

8th Step of 9

Once cooked, mix and serve onto a plate

Mexican Fried rice

9th Step of 9

Enjoy it warm!

Recipe PDF

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