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Kimchi Fried Rice

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Kimchi Fried Rice
16 min
Easy
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3 1.6g / 3%
87 104.3g / 87%
10 12.1g / 10%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Korean Easy Main course

Kimchi Fried Rice

(0)
16 Min
Easy

Ingredients

2 Portions

This dish has been optimized for 2 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
3  tbsp
Oil
2  tbsp
Soya sauce
150  g
Cabbage
2  tbsp
Garlic
1  tsp
Ginger
2  tbsp
Fish sauce
3  tbsp
Chilli Paste
1  tbsp
Sugar
3  tbsp
Vinegar
50  g
Radish
25  g
Carrots
25  g
Spring Onions
1  cube
MAGGI Chicken Seasoning Cube
500  g
Cooked Rice
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Nutrition Value

Carbohydrates
104.35 g
Energy
479.55 kcal
Fats
1.7 g
Fiber
4.55 g
Protein
12.11 g
Sodium
2967.02 mg
Sugars
20.33 g
Information per serving

Instructions

16 Minutes

  • Step 1

    5 Min
    Add Oil to a pan, then Cabbage, Radish, Fish Sauce, Soya Sauce & Vinegar, and Sauté for a while

  • Step 2

    3 Min
    Add Ginger & Garlic and saute for a while

  • Step 3

    3 Min
    Add Carrot, Chili Paste & Sugar and mix well

  • Step 4

    2 Min
    Add Cooked Basmati and mix

  • Step 5

    2 Min
    Add Spring onions & MAGGI Chicken Seasoning Cube and mix well

  • Step 6

    1 Min
    Add Salt to Taste and serve
Kimchi Fried Rice

Step 1 of 6

Add Oil to a pan, then Cabbage, Radish, Fish Sauce, Soya Sauce & Vinegar, and Sauté for a while

Kimchi Fried Rice

Step 2 of 6

Add Ginger & Garlic and saute for a while

Kimchi Fried Rice

Step 3 of 6

Add Carrot, Chili Paste & Sugar and mix well

Kimchi Fried Rice

Step 4 of 6

Add Cooked Basmati and mix

Kimchi Fried Rice

Step 5 of 6

Add Spring onions & MAGGI Chicken Seasoning Cube and mix well

Kimchi Fried Rice

Step 6 of 6

Add Salt to Taste and serve

Recipe PDF

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