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Local Family Side dish

Hathmaluwa

0
13Min
Intermediate

Ingredients

-
8 Portions
+

This dish has been optimized for 8 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes: here

50  g
Pumpkin
50  g
Kohila
100  g
Cashew
100  g
Kos Ata
50  g
Eggplant
50  g
Saarana
50  g
Long bean
25  g
Pumpkin dalu
2  tbsp
Curry powder
1  tsp
Chili powder
0.5  tsp
Turmeric
0.5  tsp
Dill seeds
4  Mediums
Green chilis
10  Leafs
Curry Leaves
20  g
Onion
15  g
Garlic
1  Stick
Cinnamon
2  Leafs
Pandan Leaves
2  tbsp
Thick Maggi coconut milk
2  tbsp
Thin milk
0.5  tsp
Salt

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Nutrition Value

Energy
152.92 kcal
Protein
5.34 g
Carbohydrates
12.83 g
Fiber
2.65 g
Fats
10.7 g
Information per serving
Lets Cook

Instructions

13 Minutes
1st Step
2 Min
Add in the kohila, pumpkin, soaked cashew and Kos ata into a pot
2nd Step
2 Min
Then add green chili, garlic, onion, curry and pandan leaves and 1 cinnamon stick
3rd Step
2 Min
Add to this 2 tbsp of curry powder, 1 tbsp of chilli powder and ½ tsp of turmeric.
4th Step
1 Min
Add dill seeds and thin milk and mix well
5th Step
2 Min
Place the pot on a high heat stove and let it boil
6th Step
1 Min
When simmering; add in the eggplant, long beans, and saarana
7th Step
1 Min
Continue mixing whilst adding the thick milk to the pot
8th Step
1 Min
Add 1/2 tsp of salt, mix well and let to simmer
9th Step
1 Min
Enjoy the Hathmaluwa at your New year table!
Hathmaluwa

1st Step of 9

: Kos Ata, Pumpkin, Cashew, Kohila

Add in the kohila, pumpkin, soaked cashew and Kos ata into a pot

Hathmaluwa

2nd Step of 9

: Cinnamon, Pandan Leaves, Curry powder, Onion, Garlic, Green chilis

Then add green chili, garlic, onion, curry and pandan leaves and 1 cinnamon stick

Hathmaluwa

3rd Step of 9

: Curry powder, Turmeric, Chili powder

Add to this 2 tbsp of curry powder, 1 tbsp of chilli powder and ½ tsp of turmeric.

Hathmaluwa

4th Step of 9

: Dill seeds

Add dill seeds and thin milk and mix well

Hathmaluwa

5th Step of 9

Place the pot on a high heat stove and let it boil

Hathmaluwa

6th Step of 9

: Saarana, Long bean, Eggplant

When simmering; add in the eggplant, long beans, and saarana

Hathmaluwa

7th Step of 9

: Thick Maggi coconut milk

Continue mixing whilst adding the thick milk to the pot

Hathmaluwa

8th Step of 9

: Salt

Add 1/2 tsp of salt, mix well and let to simmer

Hathmaluwa

9th Step of 9

Enjoy the Hathmaluwa at your New year table!

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