Hathmaluwa
13Min
Intermediate
Ingredients
8
Portions
ingredient_quantity
recipe ingredient
50
g
Pumpkin
50
g
Kohila
100
g
Cashew
100
g
Kos Ata
50
g
Eggplant
50
g
Saarana
50
g
Long bean
25
g
Pumpkin dalu
2
tbsp
Curry powder
1
tsp
Chili powder
0.5
tsp
Turmeric
0.5
tsp
Dill seeds
4
Mediums
Green chilis
10
Leafs
Curry Leaves
20
g
Onion
15
g
Garlic
1
Stick
Cinnamon
2
Leafs
Pandan Leaves
2
tbsp
Thick Maggi coconut milk
2
tbsp
Thin milk
0.5
tsp
Salt
.
Nutrition Value
Energy
155.45 kcal
Protein
4.27 g
Potassium
366.4 mg
Carbohydrates
12.1 g
Fiber
3.68 g
Sodium
247.45 mg
Fats
10.81 g
Information per serving
Instructions
13 Minutes
-
1st Step
2 MinAdd in the kohila, pumpkin, soaked cashew and Kos ata into a pot -
2nd Step
2 MinThen add green chili, garlic, onion, curry and pandan leaves and 1 cinnamon stick -
3rd Step
2 MinAdd to this 2 tbsp of curry powder, 1 tbsp of chilli powder and ½ tsp of turmeric. -
4th Step
1 MinAdd dill seeds and thin milk and mix well -
5th Step
2 MinPlace the pot on a high heat stove and let it boil -
6th Step
1 MinWhen simmering; add in the eggplant, long beans, and saarana -
7th Step
1 MinContinue mixing whilst adding the thick milk to the pot -
8th Step
1 MinAdd 1/2 tsp of salt, mix well and let to simmer -
9th Step
1 MinEnjoy the Hathmaluwa at your New year table!
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