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Hathmaluwa

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Hathmaluwa

(0)
13 Min
Intermediate

Ingredients

8 Portions

This dish has been optimized for 8 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
50  g
Pumpkin
50  g
Kohila
100  g
Cashew
100  g
Kos Ata
50  g
Brinjal
50  g
Sarana
50  g
Beans
25  g
Wattakka Leaves
2  tbsp
Roasted curry powder
1  tsp
Chilli Flakes
0.5  tsp
Turmeric powder
0.5  tsp
Dill Seeds
4  Mediums
Green chilis
10  Leafs
Curry Leaves
20  g
Onion
15  g
Ginger and garlic paste
1  Stick
Cinnamon
2  Leafs
Pandan Leaves
2  tbsp
MAGGI coconut milk powder
2  tbsp
MAGGI coconut milk powder
0.5  tsp
Salt
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Nutrition Value

Carbohydrates
15.2 g
Energy
154.7 kcal
Fats
10.7 g
Fiber
2.8 g
Protein
4 g
Sodium
247.5 mg
Sugars
2.1 g
Information per serving

Instructions

13 Minutes
  • 1st Step

    2 Min
    Add in the kohila, pumpkin, soaked cashew and Kos ata into a pot
  • 2nd Step

    2 Min
    Then add green chili, garlic, onion, curry and pandan leaves and 1 cinnamon stick
  • 3rd Step

    2 Min
    Add to this 2 tbsp of curry powder, 1 tbsp of chilli powder and ½ tsp of turmeric.
  • 4th Step

    1 Min
    Add dill seeds and thin milk and mix well
  • 5th Step

    2 Min
    Place the pot on a high heat stove and let it boil
  • 6th Step

    1 Min
    When simmering; add in the eggplant, long beans, and saarana
  • 7th Step

    1 Min
    Continue mixing whilst adding the thick milk to the pot
  • 8th Step

    1 Min
    Add 1/2 tsp of salt, mix well and let to simmer
  • 9th Step

    1 Min
    Enjoy the Hathmaluwa at your New year table!
Hathmaluwa

1st Step of 9

: Kohila, Cashew, Pumpkin, Kos Ata

Add in the kohila, pumpkin, soaked cashew and Kos ata into a pot

Hathmaluwa

2nd Step of 9

: Green chilis, Ginger and garlic paste, Onion, Roasted curry powder, Pandan Leaves, Cinnamon

Then add green chili, garlic, onion, curry and pandan leaves and 1 cinnamon stick

Hathmaluwa

3rd Step of 9

: Chilli Flakes, Turmeric powder, Roasted curry powder

Add to this 2 tbsp of curry powder, 1 tbsp of chilli powder and ½ tsp of turmeric.

Hathmaluwa

4th Step of 9

: Dill Seeds

Add dill seeds and thin milk and mix well

Hathmaluwa

5th Step of 9

Place the pot on a high heat stove and let it boil

Hathmaluwa

6th Step of 9

: Brinjal, Beans, Sarana

When simmering; add in the eggplant, long beans, and saarana

Hathmaluwa

7th Step of 9

: MAGGI coconut milk powder

Continue mixing whilst adding the thick milk to the pot

Hathmaluwa

8th Step of 9

: Salt

Add 1/2 tsp of salt, mix well and let to simmer

Hathmaluwa

9th Step of 9

Enjoy the Hathmaluwa at your New year table!

Recipe PDF

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Discover more

  • Local
  • Low sugar
  • Lunch
  • New Years
  • Side dish
  • Source of fiber
  • Top dish
  • Under 300 kcal

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