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Tomato Rice with Maggi Vegetable cubes

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Tomato Rice with Maggi Vegetable cubes
24 min
Easy
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30 28.1g / 30%
60 127.1g / 60%
10 22g / 10%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

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Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

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Local Main course

Tomato Rice with Maggi Vegetable cubes

(0)
24 Min
Easy

Ingredients

2 Portions

This dish has been optimized for 2 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
250  g
Tomato
1  tsp
Mustard seed
2  oz
Cardamom
2  oz
cloves
1  Stick
Cinnamon
4  Leafs
Curry Leaves
2  Leafs
Pandan Leaves
50  g
Onion
1  tsp
Ginger
1  tsp
Garlic
1  tsp
Chili
1  tsp
Turmeric
1  tsp
Coriander leaves
1  tsp
Cumin powder
3  Mediums
Green chilis
500  g
Cooked Rice
1  cube
Maggi vegetable seasoning cube
50  g
Coriander leaves
50  g
Peanuts
1  tsp
Salt
3  tsp
Oil
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Nutrition Value

Carbohydrates
127.12 g
Energy
771.46 kcal
Fats
28.1 g
Fiber
25.32 g
Protein
22.03 g
Sodium
1403.42 mg
Sugars
7.86 g
Information per serving

Instructions

24 Minutes

  • 1st Step

    2 Min
    Place a pan on low heat flame

  • 2nd Step

    5 Min
    Add Oil in to the pan and mix in the Mustard seeds, Cardamom, Cloves , and Cinnamon

  • 3rd Step

    2 Min
    Sauté the Ginger and garlic for a few minutes

  • 4th Step

    3 Min
    Add curry leaves and pandan leaves then mix in chilli powder, Turmeric powder, Coriander powder and Cumin powder

  • 5th Step

    2 Min
    Add in Onions and tomatoes

  • 6th Step

    3 Min
    Add salt and add the green chillies

  • 7th Step

    3 Min
    Mix in the cooked rice

  • 8th Step

    2 Min
    Season with 1 Maggi vegetable seasoning cube

  • 9th Step

    2 Min
    Garnish with coriander leaves and peanuts
Tomato Rice with Maggi Vegetable cubes

1st Step of 9

Place a pan on low heat flame

Tomato Rice with Maggi Vegetable cubes

2nd Step of 9

Add Oil in to the pan and mix in the Mustard seeds, Cardamom, Cloves , and Cinnamon

Tomato Rice with Maggi Vegetable cubes

3rd Step of 9

Sauté the Ginger and garlic for a few minutes

Tomato Rice with Maggi Vegetable cubes

4th Step of 9

Add curry leaves and pandan leaves then mix in chilli powder, Turmeric powder, Coriander powder and Cumin powder

Tomato Rice with Maggi Vegetable cubes

5th Step of 9

Add in Onions and tomatoes

Tomato Rice with Maggi Vegetable cubes

6th Step of 9

Add salt and add the green chillies

Tomato Rice with Maggi Vegetable cubes

7th Step of 9

Mix in the cooked rice

Tomato Rice with Maggi Vegetable cubes

8th Step of 9

Season with 1 Maggi vegetable seasoning cube

Tomato Rice with Maggi Vegetable cubes

9th Step of 9

Garnish with coriander leaves and peanuts

Recipe PDF

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