15 Min
Intermediate
The star ingredient here is Kurakkan (finger millet) which is a nutritional powerhouse. Rated for its extremely high calcium levels, it promotes healthy bones. It is iron-rich, which helps with blood production, and high in dietary fiber for digestion and satiety as well working to control blood sugar levels.
Kurakkan is gluten-free making it safe for sensitivities. With all of the complex carbohydrates, Kurakkan kenda is a very energetic beginning to one’s day.
This dish has been optimized for 2 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:
Our 5 best tips & tricks for customized portion sizes.