Skip to Main Content
Maggi
Maggi
  • Home
  • Search
  • Recipes
  • MAGGI
  • MyMenu Plan
  • Login
  • Buy Now
  • All Recipes
  • Rice Recipes
  • Noodles Recipes
  • Vegetable Recipes
  • Other Recipes
  • The World of Maggi
  • Once upon a Flavour
  • From Nature to your Kitchen
  • What’s New with Maggi
Maggi
Maggi
  • Home
  • Search
  • Recipes
  • MAGGI
  • MyMenu Plan
  • Login
  • Buy Now
  • All Recipes
  • Rice Recipes
  • Noodles Recipes
  • Vegetable Recipes
  • Other Recipes
  • The World of Maggi
  • Once upon a Flavour
  • From Nature to your Kitchen
  • What’s New with Maggi
Cumin Seafood rice

Activate videos

The following function is not part of the MAGGI website. Please note that by confirming the dialog, data can be transmitted from you to all social plug-in providers integrated into our website. You can find out which data is used for which purpose in the data protection conditions of the respective provider on their website. By confirming the dialog, you agree to this data transfer.

Ok, enable videos for this website
70 of 100
Complete your meal
X
MyMenu IQ™
70 of 100
Great Balance
Your meal is well balanced

Complete your menu

Side dish
add meal
Starters
add meal
Supplement
add meal
Dessert
add meal
See Combined Recipes
Now enjoy your meal!
Back

Want to know more about MyMenu IQ™?
What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?
Room for Balance Improvement (0 - 44)
This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.
Good Balance (45 - 69)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
Great Balance (70 - 100)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

What is the energy content breakdown?
Protein
41.6g / 29%
Carbohydrates
82.4g / 58%
Fats
7.4g / 12%
The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Nutritional tips

  • Enjoy this balanced cuisine made with tasty, nutritious, and affordable local ingredients.
  • Did you know that adding vegetables and herbs at the end of cooking helps to retain their vibrant colours, flavour, crunchiness, and important nutrients?
  • Enjoy your meal with orange, pineapple, pawpaw, or other fruits high in Vitamin C, to help your body use more iron from the meal. #livestrongwithiron.
  • Great News! This dish has a sufficient amount of oil and salt for a balanced and delicious meal, you don’t need to add more!
x
MyMenu IQ™

Cumin Seafood rice

 +

Cumin Seafood rice
Not the right choice? Go back
Local Family Main course

Cumin Seafood rice

(1)
15Min
Intermediate

Ingredients

2 Portions

This dish has been optimized for 2 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
2  tbsp
Oil
100  g
Cuttlefish (Fish)
100  g
Prawns
1  tsp
Pepper
2  tsp
Cumin Seed
1  tsp
Ginger
2  tsp
Garlic
20  g
Onion
2  Mediums
Eggs
50  g
Carrots
500  g
Cooked Rice
1  cube
MAGGI Chicken Seasoning Cube
20  g
Leeks
Copy

Overlay Header

Our 5 best tips & tricks for customized portion sizes.

Export ingredients

Choose from the list of ingredients

Copy
.

Nutrition Value

Energy
575.42 kcal
Protein
41.62 g
Potassium
729.85 mg
Carbohydrates
82.38 g
Sugars
2.77 g
Fiber
2.65 g
Sodium
1061.45 mg
Fats
7.42 g
Information per serving

Instructions

15 Minutes

  • 1st Step

    2 Min
    Place a pan on a high heat stove and pour 2 tbsp of oil

  • 2nd Step

    4 Min
    Add 100g diced cuttlefish/fish, 100g prawns and allow to fry

  • 3rd Step

    2 Min
    Whilst frying, mix in 1 tsp pepper and 2 tsp cumin seeds, 1 tsp chopped ginger, 2 tsp chopped garlic and 20g diced onion

  • 4th Step

    1 Min
    Add 2nos eggs on one side of the pan and scramble it with the rest of the meat

  • 5th Step

    2 Min
    Mix in 50g diced carrot and 500g of rice

  • 6th Step

    1 Min
    Season with 1 Maggi Chicken Seasoning Cube and mix

  • 7th Step

    1 Min
    Top up with 20g of shredded leeks and mix

  • 8th Step

    2 Min
    Serve while warm and Enjoy!
Cumin Seafood rice

1st Step of 8

: Oil

Place a pan on a high heat stove and pour 2 tbsp of oil

Cumin Seafood rice

2nd Step of 8

: Prawns, Cuttlefish (Fish)

Add 100g diced cuttlefish/fish, 100g prawns and allow to fry

Cumin Seafood rice

3rd Step of 8

: Pepper, Cumin Seed, Ginger, Garlic, Onion

Whilst frying, mix in 1 tsp pepper and 2 tsp cumin seeds, 1 tsp chopped ginger, 2 tsp chopped garlic and 20g diced onion

Cumin Seafood rice

4th Step of 8

: Eggs

Add 2nos eggs on one side of the pan and scramble it with the rest of the meat

Cumin Seafood rice

5th Step of 8

: Carrots, Cooked Rice

Mix in 50g diced carrot and 500g of rice

Cumin Seafood rice

6th Step of 8

: MAGGI Chicken Seasoning Cube

Season with 1 Maggi Chicken Seasoning Cube and mix

Cumin Seafood rice

7th Step of 8

: Leeks

Top up with 20g of shredded leeks and mix

Cumin Seafood rice

8th Step of 8

Serve while warm and Enjoy!

Recipe PDF

Share with friends

  • Facebook
  • Twitter
  • Pinterest
  • Whatsapp

Activate third party link

You have clicked a third party link and are about to leave the maggi.cm/en/website. Note that we have no control over such third party platforms and neither endorse nor accept responsibility for them, including their content, accuracy or function. Therefore your interaction with these linked platforms is at your own risk. We do not accept responsibility or liability for such third party platforms and their terms and conditions. Read more in our Terms of Use here

Thank you for your rating!

We look forward to your review!

You have already rated this recipe / product.

Click on the number of stars you would like to award: the higher the number, the better the rating.

Submit

Comment 0

Please enter proper keywords 0/4000
Please enter a valid username. This must contain 3-15 characters. Characters A to Z and 0 to 9 are allowed
Username
Cancel
Save
Load More

Discover more

  • Family
  • Local
  • Lunch
  • Main course
  • Rice

More interesting Recipes

Show more recipes
  • Chicken and Cauliflower fried rice

    Chicken and Cauliflower fried rice

     15 Min Intermediate
  • Mexican Fried rice

    Mexican Fried rice

     15 Min Intermediate
  • Chicken Ham and Pineapple Rice

    Chicken Ham and Pineapple Rice

     15 Min Intermediate
  • Fish and Chips Fried Rice

    Fish and Chips Fried Rice

     20 Min Easy

Show more recipes
  • Facebook
  • Instagram
  • Contact Us
  • Terms and Conditions
  • Copyright
  • Privacy
  • Cookies
  • About Us
  • Social media house rules