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Ambarella Curry

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Ambarella Curry

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32 Min
Intermediate
Serving Suggestions Ambarella curry goes well with roti, hoppers, or steamed rice. To counterbalance the tanginess of the ambarella, it can also be served with mild lentil dishes or coconut sambols. For a vibrant presentation and extra scent, garnish with fresh curry leaves. Details of the Dish Ambarella curry is a traditional Sri Lankan dish known for its unique tangy flavour derived from the ambarella fruit, also called the golden apple. The combination of spices such as turmeric, roasted curry powder, and chili flakes enhances the natural sourness of the fruit while the coconut milk adds a smooth, creamy texture. Pandan leaves and lemon grass provide aromatic notes, giving the curry a signature fragrance often associated with Sri Lankan home cooking. In addition to its rich flavour, this dish provides dietary fiber, moderate protein, and vital vitamins from the ambarella. A mainstay in many homes, ambarella curry has traditionally been made during seasonal harvests when the fruit is plentiful. It is enjoyed as a main curry or as a side dish to complement rice meals.

Ingredients

4 Portions

This dish has been optimized for 4 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
2  tbsp
MAGGI coconut milk powder
500  g
Ambarella
3  tbsp
Oil
3  Leafs
Pandan Leaves
8  Leafs
Curry Leaves
1  oz
Lemongrass
0.5  tsp
Mustard
20  g
Onions
3  oz
Green chilis
2  pieces
Cinnamon
2  tsp
Ginger and garlic paste
1.5  tbsp
Chili Flakes
1  tbsp
Curry powder
0.75  tbsp
Curry powder
0.5  tsp
Turmeric powder
2  tbsp
Sugar, turbinado
2  oz
Salt
300  mL
Water
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Nutrition Value

Carbohydrates
39.3 g
Energy
209.5 kcal
Fats
6.1 g
Fiber
7.6 g
Protein
3.2 g
Sodium
41.9 mg
Sugars
11.7 g
Information per serving

Instructions

32 Minutes
  • 1st Step

    6 Min
    Add the mustard seeds to a clay pot set over high heat. Add chopped lemon grass, curry leaves, pandan leaves, green chilies, cinnamon sticks, and garlic. Give the hot oil a few minutes to infuse the flavours.
  • 2nd Step

    5 Min
    Stirring occasionally, gently fry the ingredients. Make sure the mustard seeds begin to pop and the curry and pandan leaves' aroma fills the pot.
  • 3rd Step

    3 Min
    Pour the turmeric powder, roasted curry powder, chili flakes and extra roasted curry powder into the pot. To evenly distribute the spices over the aromatic base, thoroughly mix everything.
  • 4th Step

    4 Min
    Put the pieces of ambarella in the pot. To ensure that the fruit pieces and spice paste are evenly distributed, stir gently. Make sure the ambarella retains its slightly firm texture while absorbing the flavours.
  • 5th Step

    4 Min
    Blend two tablespoons of MAGGI coconut milk powder with water until it's smooth. Add this mixture to the pot with the spices and ambarella. Mix the coconut milk, fruit, and spices together thoroughly.
  • 6th Step

    8 Min
    Add the salt and turbinado sugar. Keep the ambarella curry cooking over medium heat until the fruit is soft and the sauce has a slight thickening. To avoid sticking, stir from time to time. If necessary, taste and adjust the seasoning.
  • 7th Step

    2 Min
    After the ambarella curry is cooked, move it to a platter. Serve hot, and with your favourite side dish, savour the zesty, spicy flavours.

Recipe PDF

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Discover more

  • Crustaceans-Free
  • Curry
  • Egg-Free
  • Fish-free
  • High in fiber
  • Local
  • Low salt
  • Low sugar
  • Lunch
  • Peanuts-Free
  • Pescetarian
  • Pork-Free
  • Portion of Vegetables/Fruits
  • Side dish
  • Source of fiber
  • Top dish
  • Under 300 kcal
  • Vegetarian
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