Local Family incoming

Spiced Calamari with Mango Chutney

Name: Spiced Calamari with Mango Chutney
Prep time: PM24.00T
Cook time: PM20.00T
Total time: PM46.00T
Cuisine: Local
Ingredients: 500 g squid tubes or calamari; 75 g plain flour; 35 g rice flour; 1 tbsp Salt; 1 tbsp Black pepper; 2 tbsp Chili powder; 1 tsp Curry powder; 3 tbsp MAGGI coconut milk powder; 1 cube MAGGI Chicken Seasoning Cube; 2 Mediums Eggs; 2 cups Oil; 2 Wedges Lime; 3 Mediums just-ripe mangoes; peeled; stoned; coarsely chopped; 2 Mediums brown onions; coarsely chopped; 250 mL apple cider vinegar; 440 g white sugar; 1 tbsp ginger; finely grated; 2 tsp Cumin Seed; 1 tsp ground coriander; 1 tsp mixed spice; 5 oz Ground cloves

46Min

Intermediate

Ingredients

20 Portions

500 g

squid tubes or calamari

75 g

plain flour

35 g

rice flour

1 tbsp

Salt

1 tbsp

Black pepper

2 tbsp

Chili powder

1 tsp

Curry powder

3 tbsp

MAGGI coconut milk powder

1 cube

MAGGI Chicken Seasoning Cube

2 Mediums

Eggs

2 cups

Oil

2 Wedges

Lime

3 Mediums

just-ripe mangoes, peeled, stoned, coarsely chopped

2 Mediums

brown onions, coarsely chopped

250 mL

apple cider vinegar

440 g

white sugar

1 tbsp

ginger, finely grated

2 tsp

Cumin Seed

1 tsp

ground coriander

1 tsp

mixed spice

5 oz

Ground cloves

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Nutrition Value

Energy

200.66 kcal

Carbohydrates

41.5 g

Protein

5.7 g

Fats

3.74 g

Information per serving

1st Step

10 Min

Remove the skin from the squid and take the cartilage from inside. Cut open the squid lengthways then score the inside surface. Cut the squid into thin strips about 4mm (1/4 inch) thick.

2nd Step

8 Min

Combine plain flour, rice flour, Maggi Coconut Milk Powder, Maggi Chicken Seasoning Cube crushed, chili powder, unroasted curry powder, salt and pepper in a large bowl.

3rd Step

6 Min

Beat the egg whites and lightly coat the squid in the egg whites and then dust with the flour mixture. Shake off any excess flour.

4th Step

4 Min

Heat the oil in a large pan or wok, once the oil is hot, cook the squid in small batches. Fry until golden colour. Drain on the paper towel, and add some chili flakes, salt, and black pepper.

5th Step

16 Min

For the mango chutney, place the mango, onion, vinegar, sugar, ginger, cumin, coriander, mixed spice, and cloves in a large heavy-based saucepan. Bring to the boil over high heat. Reduce heat to medium-low and cook, stirring occasionally, for 1 hour or until mixture thickens. Remove from heat and set aside.

6th Step

2 Min

Serve the spiced calamari with mango chutney and some fried curry leaves and fried chilies.

1st Step of 6

: squid tubes or calamari

Remove the skin from the squid and take the cartilage from inside. Cut open the squid lengthways then score the inside surface. Cut the squid into thin strips about 4mm (1/4 inch) thick.

2nd Step of 6

: plain flour, rice flour, Salt, Black pepper, Chili powder, Curry powder, MAGGI coconut milk powder, MAGGI Chicken Seasoning Cube

Combine plain flour, rice flour, Maggi Coconut Milk Powder, Maggi Chicken Seasoning Cube crushed, chili powder, unroasted curry powder, salt and pepper in a large bowl.

3rd Step of 6

: Eggs

Beat the egg whites and lightly coat the squid in the egg whites and then dust with the flour mixture. Shake off any excess flour.

4th Step of 6

: Black pepper, Chili powder, Oil

Heat the oil in a large pan or wok, once the oil is hot, cook the squid in small batches. Fry until golden colour. Drain on the paper towel, and add some chili flakes, salt, and black pepper.

5th Step of 6

: Lime, just-ripe mangoes, peeled, stoned, coarsely chopped, brown onions, coarsely chopped, apple cider vinegar, white sugar, ginger, finely grated, Cumin Seed, ground coriander, mixed spice, Ground cloves