Sorry, you need to enable JavaScript to visit this website.
Roast Chicken

Activate videos

The following function is not part of the MAGGI website. Please note that by confirming the dialog, data can be transmitted from you to all social plug-in providers integrated into our website. You can find out which data is used for which purpose in the data protection conditions of the respective provider on their website. By confirming the dialog, you agree to this data transfer.

Ok, enable videos for this website
MyMenu IQ™
X
Balance your meal
My Menu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.
What does it mean?
Great Balance
What does it mean?
Complete your menu
Back

Select a Starter

Kesel Muwa Baduma with Maldive Fish
20 min
Intermediate
Add recipe
Noodles Cocktail Mixture with Kathurumurunga
30 min
Intermediate
Add recipe
MAGGI Coriander & Pepper Rasam Recipe
20 min
Intermediate
Add recipe
Spiced Calamari with Mango Chutney
Spiced Calamari with Mango Chutney
46 min
Intermediate
Add recipe
Dumpling Soup
32 min
Easy
Add recipe
1 cup vegetable soup
1 cup vegetable soup
Add complement
Back

Select a Side dish

Kesel Muwa Baduma with Maldive Fish
20 min
Intermediate
Add recipe
MAGGI Polos Devilled Recipe
25 min
Intermediate
Add recipe
Popcorn Cauliflower
45 min
Intermediate
Add recipe
Spiced Calamari with Mango Chutney
Spiced Calamari with Mango Chutney
46 min
Intermediate
Add recipe
Chicken Gizzard
20 min
Easy
Add recipe
1/2 cup cooked broccoli
1/2 cup cooked broccoli
Add complement
Back

Select a Dessert

1/3 cup mango
1/3 cup mango
Add complement
1 small peach
1 small peach
Add complement
1 slice pinneaple
1 slice pinneaple
Add complement
1 fruit kiwi
1 fruit kiwi
Add complement
1 small grapefruit
Add complement
1 container natural plain yogurt (low fat)
1 container natural plain yogurt (low fat)
Add complement
Find your balanced menu and the detailed recipes
Now enjoy your meal!
Back
Your Selection (1)
Roast Chicken
201 min
Intermediate
Add recipe
Back

34 24.8g / 34%
37 60.9g / 37%
29 48.3g / 29%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Want to know more about MyMenu IQ™?

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

Nutritional Tips

  • Tip 1

  • Tip 2

Well done! You have reached 100!!
Go back to the menu to check out your selection.
X
Local Main course

Roast Chicken

(0)
201 Min
Intermediate

Ingredients

4 Portions

This dish has been optimized for 4 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
1  cube
MAGGI Chicken Seasoning Cube
50  g
Baby Carrot
50  g
Potato
2  tbsp
Red chili powder
Sliced Onions
1  tsp
Pepper
1  tsp
Turmeric powder
1  tbsp
Dark Soy sauce
1  tbsp
Ginger garlic chopped
1  tbsp
Sliced Onions
1  tbsp
Sugar
6  tbsp
Vegetable oil
1  Medium
Boneless chicken
2  tbsp
Honey
1  tsp
Salt
1  Medium
Green Apple
5  g
Rosemary
Copy

Overlay Header

Our 5 best tips & tricks for customized portion sizes.

Export ingredients

Choose from the list of ingredients

Copy
.

Nutrition Value

Carbohydrates
60.98 g
Energy
602.05 kcal
Fats
24.87 g
Fiber
7.37 g
Protein
48.3 g
Sodium
1042.98 mg
Sugars
24.96 g
Information per serving

Instructions

201 Minutes

  • 1st Step

    2 Min
    Put all the above ingredients into a bowl and mix well.

  • 2nd Step

    2 Min
    Make the seasoning

  • 3rd Step

    6 Min
    Apply the seasoning on to the whole chicken with the skin.

  • 4th Step

    120 Min
    Keep it for 1hr to 2hrs to season the chicken well.

  • 5th Step

    4 Min
    Add baby carrot, baby potatoes, onion, green apple, rosemary, oil, salt and pepper and mix well.

  • 6th Step

    4 Min
    Finally, place everything in a roasting pan and put garlic.

  • 7th Step

    60 Min
    Then place the seasoned chicken in the oven and bake it in 180oC in a pre-heated oven for 1hr to 1.5hrs.

  • 8th Step

    3 Min
    Finally, serve and enjoy!
Roast Chicken

1st Step of 8

Put all the above ingredients into a bowl and mix well.

Roast Chicken

2nd Step of 8

Make the seasoning

Roast Chicken

3rd Step of 8

Apply the seasoning on to the whole chicken with the skin.

Roast Chicken

4th Step of 8

Keep it for 1hr to 2hrs to season the chicken well.

Roast Chicken

5th Step of 8

: Sliced Onions, Potato, Baby Carrot

Add baby carrot, baby potatoes, onion, green apple, rosemary, oil, salt and pepper and mix well.

Roast Chicken

6th Step of 8

Finally, place everything in a roasting pan and put garlic.

Roast Chicken

7th Step of 8

Then place the seasoned chicken in the oven and bake it in 180oC in a pre-heated oven for 1hr to 1.5hrs.

Roast Chicken

8th Step of 8

Finally, serve and enjoy!

Recipe PDF

Share with friends

Activate third party link

You have clicked a third party link and are about to leave the maggi.cm/en/website. Note that we have no control over such third party platforms and neither endorse nor accept responsibility for them, including their content, accuracy or function. Therefore your interaction with these linked platforms is at your own risk. We do not accept responsibility or liability for such third party platforms and their terms and conditions. Read more in our Terms of Use here

Thank you for your rating!

We look forward to your review!

You have already rated this recipe / product.

Click on the number of stars you would like to award: the higher the number, the better the rating.

Submit

Discover more

More interesting Recipes

Show more recipes

Show more recipes