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Milk Rice
Milk Rice
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Milk Rice
20 min
Easy
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34 9.3g / 34%
60 36.6g / 60%
6 3.8g / 6%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Local Easy Main course

Milk Rice

(1)
20 Min
Easy

Ingredients

2 Portions

This dish has been optimized for 2 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
225  g
Rice Flour
750  mL
Water
1  tsp
Salt
2  Leafs
Pandan Leaves
2  tbsp
MAGGI coconut milk powder
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Nutrition Value

Carbohydrates
36.67 g
Energy
241.02 kcal
Fats
9.32 g
Fiber
1.17 g
Protein
3.84 g
Sodium
40.75 mg
Sugars
1.06 g
Information per serving

Instructions

20 Minutes

  • Step 1

    1 Min
    Wash the rice & add into rice cooker with the water

  • Step 2

    15 Min
    Add salt & pandan leaves, cook till water is absorbed

  • Step 3

    1 Min
    Add ¼ tsp of salt to the Coconut Milk Powder and mix with water, then add it to the rice cooker

  • Step 4

    3 Min
    Cook till the Coconut Milk is absorbed to the rice
Milk Rice

Step 1 of 4

Wash the rice & add into rice cooker with the water

Milk Rice

Step 2 of 4

Add salt & pandan leaves, cook till water is absorbed

Milk Rice

Step 3 of 4

Add ¼ tsp of salt to the Coconut Milk Powder and mix with water, then add it to the rice cooker

Milk Rice

Step 4 of 4

Cook till the Coconut Milk is absorbed to the rice

Recipe PDF

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